Weigh In record (no journal entry) for 01 June 2019
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238.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1212 kcal
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Fat: 79.56g | Prot: 43.28g | Carb: 92.14g.
Dinner: Fisher Dry Roasted Peanuts, Almonds, Ocean Spray Craisins Dried Cranberries, Walnuts, Olive Garden Italian Salad Dressing, Tomatoes, Dole Garden Salad, In-N-Out Cheeseburger with Onion Protein Style, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Grimmway Farms Cut & Peeled Baby Carrots. more...
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losing 1.2 lb a week
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dvlstoboggan's weight history
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