Weigh In record (no journal entry) for 02 October 2021
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239.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1100 kcal
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Fat: 51.98g | Prot: 106.48g | Carb: 62.92g.
Breakfast: Freshire Farms Baby Cut Carrots, Granny Smith Apples, Made in Nature Dried Apricots, Fairlife Chocolate Nutrition Shake. Lunch: Blue Diamond Smokehouse Almonds. Dinner: Fairlife Chocolate Nutrition Shake, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...
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gaining 4.2 lb a week
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dvlstoboggan's weight history
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