Weigh In record (no journal entry) for 06 January 2020
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240.7 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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1330 kcal
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Fat: 77.70g | Prot: 81.62g | Carb: 80.62g.
Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Whey Protein, Nature's Original Sun Dried Apricots, S&w Premium Petite-Cut Tomatoes, Cub Foods Ground Beef (93% Lean / 7% Fat), S&W Chili Beans, Williams Original Chili Seasoning Mix, Onions, S&W White Kidney Beans (Cannellini), S&W Kidney Beans, La Costena Pickled Jalapeno Nacho Slices, Bacon. more...
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gaining 14.7 lb a week
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