Weigh In record (no journal entry) for 07 August 2018
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249.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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285 kcal
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Fat: 3.00g | Prot: 32.00g | Carb: 35.00g.
Breakfast: Nature's Original Sun Dried Apricots, Freshire Farms Baby Cut Carrots, Premier Nutrition High Protein Shake - Caramel. more...
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losing 8.8 lb a week
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dvlstoboggan's weight history
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