Weigh In record (no journal entry) for 01 May 2020
|
248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2020:
|
1037 kcal
|
Fat: 66.68g | Prot: 52.99g | Carb: 56.75g.
Dinner: Happy Village Organic Sun-Dried Apricots, Dole Garden Salad, Garlic , Onions , Pork Chops (Top Loin, Boneless) , Member's Mark Extra Virgin Olive Oil, Bacon Fat (Cooked) , Member's Mark Greek Yogurt, Olive Garden Italian Salad Dressing, Blueberries . more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dvlstoboggan's weight history
|