Weigh In record (no journal entry) for 08 April 2019
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243.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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794 kcal
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Fat: 14.32g | Prot: 117.61g | Carb: 51.23g.
Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Grimmway Farms Cut & Peeled Baby Carrots. more...
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gaining 6.3 lb a week
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dvlstoboggan's weight history
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