Weigh In record (no journal entry) for 22 June 2020
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250.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1415 kcal
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Fat: 79.00g | Prot: 131.50g | Carb: 44.00g.
Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, Kirkland Signature Master Carve Ham, Premier Nutrition High Protein Shake - Cookies & Cream. more...
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losing 1.2 lb a week
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dvlstoboggan's weight history
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