dvlstoboggan's Journal, 31 March 2019

Weigh In record (no journal entry) for 31 March 2019
242.7 lb Lost so far: 0 lb.    Still to go: 42.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2019:
800 kcal Fat: 42.14g | Prot: 43.90g | Carb: 70.83g.   Dinner: Dannon Light & Fit Greek - Vanilla, Kraft Natural Cheese Mexican Authentic, Mushrooms, Tomatoes, Olive Garden Italian Salad Dressing, Cucumber (with Peel), Dole Romaine Lettuce, Granny Smith Apples, Grimmway Farms Cut & Peeled Baby Carrots, In-N-Out Cheeseburger Protein Style. more...
gaining 13.3 lb a week

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