Weigh In record (no journal entry) for 09 August 2018
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251.9 lb
Lost so far: 0 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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836 kcal
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Fat: 24.00g | Prot: 104.18g | Carb: 56.58g.
Breakfast: Nature's Original Sun Dried Apricots, Kroger Baby Carrots, Premier Nutrition High Protein Shake - Caramel. Dinner: Del Monte Fresh Cut Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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gaining 2.1 lb a week
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dvlstoboggan's weight history
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