Weigh In record (no journal entry) for 25 January 2019
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241.3 lb
Lost so far: 0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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1286 kcal
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Fat: 65.12g | Prot: 129.63g | Carb: 58.13g.
Dinner: Dannon Light & Fit Yogurt - Cherry, Tomatoes, Olive Garden Italian Salad Dressing, Dole Romaine Lettuce, Wal-Mart Pork Loin Boneless Center Cut Chops, Member's Mark Dried Mediterranean Apricots, Atkins French Vanilla Shake, Laughing Cow Mini Babybel Creamy Swiss Cheese. more...
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losing 8.4 lb a week
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dvlstoboggan's weight history
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