Weigh In record (no journal entry) for 03 October 2019
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241.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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888 kcal
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Fat: 51.64g | Prot: 71.75g | Carb: 34.76g.
Dinner: Food Lion Yellow Onions, Pork Chops (Top Loin, Boneless) , Athenos Feta Cheese, Tomatoes, Cucumber (with Peel), Olive Oil, Dole Garden Salad, Lindsay Sliced Black Olives, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
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gaining 28.0 lb a week
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dvlstoboggan's weight history
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