Weigh In record (no journal entry) for 28 October 2018
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250.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1550 kcal
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Fat: 11.04g | Prot: 90.00g | Carb: 310.16g.
Breakfast: Kroger Baby Carrots, Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Watermelon. Dinner: Skinless Chicken Breast, Watermelon. more...
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losing 10.5 lb a week
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dvlstoboggan's weight history
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