Weigh In record (no journal entry) for 13 March 2019
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1092 kcal
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Fat: 41.54g | Prot: 132.22g | Carb: 43.36g.
Dinner: Atkins French Vanilla Shake, Skippy Extra Crunchy Super Chunk Peanut Butter, Dannon Light & Fit Greek - Peach, Skinless Chicken Breast, Green Peas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Grimmway Farms Cut & Peeled Baby Carrots. more...
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losing 31.5 lb a week
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dvlstoboggan's weight history
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