Weigh In record (no journal entry) for 22 March 2019
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240.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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3372 kcal
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Fat: 175.95g | Prot: 59.90g | Carb: 422.00g.
Dinner: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), American Value Green Beans (Canned), Member's Mark Pulled Pork, Corn Oil, Hy-Top Yellow Popcorn, Coca-Cola Coca-Cola Classic (20 oz). more...
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losing 13.3 lb a week
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dvlstoboggan's weight history
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