Weigh In record (no journal entry) for 23 December 2018
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257.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1409 kcal
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Fat: 66.73g | Prot: 128.18g | Carb: 77.70g.
Dinner: Atkins French Vanilla Shake, 365 Organic Jumbo Green Olives, Taylor Farms Iceberg & Romaine Blend, Tomatoes, Green Peppers, Mushrooms, Olive Garden Italian Salad Dressing, Ham (Whole, Cured, Roasted), Slim-Fast Shakes - Creamy Milk Chocolate, Granny Smith Apples, Sweet Onions, Celery, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 4.2 lb a week
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dvlstoboggan's weight history
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