Weigh In record (no journal entry) for 04 April 2019
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233.2 lb
Lost so far: 2.3 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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2668 kcal
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Fat: 154.92g | Prot: 118.71g | Carb: 229.32g.
Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops, Grimmway Farms Cut & Peeled Baby Carrots, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Skinny Pop Popcorn. more...
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gaining 1.4 lb a week
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dvlstoboggan's weight history
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