Weigh In record (no journal entry) for 13 December 2019
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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890 kcal
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Fat: 59.73g | Prot: 38.23g | Carb: 46.65g.
Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Premier Nutrition Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Romaine Lettuce, Olive Oil, Tomatoes, Green Peppers, Kraft Classic Catalina Dressing & Dip, Colby Cheese. more...
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losing 42.0 lb a week
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