Weigh In record (no journal entry) for 27 November 2018
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263.7 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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875 kcal
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Fat: 33.00g | Prot: 91.00g | Carb: 50.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Member's Mark Chicken Broth, Atkins French Vanilla Shake. Dinner: Signature Kitchens Reduced Sodium Chicken Broth, Member's Mark Chicken Broth, Atkins French Vanilla Shake, Boost Glucose Control. more...
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losing 21.7 lb a week
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dvlstoboggan's weight history
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