Weigh In record (no journal entry) for 13 August 2018
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253.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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629 kcal
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Fat: 22.00g | Prot: 69.13g | Carb: 44.23g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Nature's Original Sun Dried Apricots, Kroger Baby Carrots. Lunch: Premier Nutrition High Protein Shake - Caramel, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 10.5 lb a week
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dvlstoboggan's weight history
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