Weigh In record (no journal entry) for 18 September 2019
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237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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962 kcal
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Fat: 56.92g | Prot: 66.40g | Carb: 51.14g.
Dinner: Dannon Light & Fit Greek Yogurt - Blueberry, Onions , Pork Chops (Top Loin, Boneless), Snickers Almond Bar (Fun Size), Green Sweet Pepper, Olive Oil, Cucumber (with Peel), Mushrooms, Taylor Farms Iceberg & Romaine Blend, Tomatoes, Athenos Feta Cheese, Lindsay Sliced Black Olives. more...
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steady weight
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dvlstoboggan's weight history
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