Weigh In record (no journal entry) for 05 April 2024
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244.8 lb
Lost so far: 3.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1371 kcal
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Fat: 66.53g | Prot: 139.26g | Carb: 50.50g.
Dinner: Cucumber, Wegmans Mushrooms, For You Radishes, Great Value Romaine Lettuce, Pineapple , Watermelon , Fairlife Core Power High Protein Milkshake Chocolate, Granny Smith Apples, Beef Stew Meat. more...
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gaining 9.8 lb a week
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dvlstoboggan's weight history
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