Weigh In record (no journal entry) for 07 January 2019
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245.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1251 kcal
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Fat: 80.42g | Prot: 82.49g | Carb: 53.76g.
Dinner: Blueberries, Olive Garden Italian Salad Dressing, Taylor Farms Iceberg & Romaine Blend, Mushrooms, 365 Organic Jumbo Green Olives, Green Peppers, Tomatoes, Ocean Spray Craisins Dried Cranberries, Kroger Salted Peanuts, Almonds, Walnuts, Granny Smith Apples, Pork Loin (Whole). more...
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losing 12.6 lb a week
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dvlstoboggan's weight history
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