Weigh In record (no journal entry) for 07 April 2024
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241.4 lb
Lost so far: 6.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1360 kcal
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Fat: 62.69g | Prot: 150.35g | Carb: 40.92g.
Breakfast: Beef Stew Meat, Fairlife Protein Drink. Lunch: Pineapple , Watermelon . Dinner: Fairlife Protein Drink, Great Value Romaine Lettuce, Mushrooms , For You Radishes, Cucumber. more...
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losing 5.6 lb a week
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dvlstoboggan's weight history
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