Weigh In record (no journal entry) for 02 May 2019
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239.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1374 kcal
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Fat: 66.69g | Prot: 131.70g | Carb: 59.89g.
Dinner: Dannon Light & Fit Greek - Vanilla, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Dole Garden Salad, Extra Virgin Olive Oil, Cucumber (with Peel), Tomatoes, Mushrooms, Tillamook Pepper Jack Cheese, Tillamook Colby Jack Cheese Sliced, Green Peppers, Pork Chops (Top Loin, Boneless), American Value Green Beans (Canned), Grimmway Farms Cut & Peeled Baby Carrots, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 31.5 lb a week
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 Comments
02 May 19 by member: shirfleur 1
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Ditto...fantastic drop there...:)
02 May 19 by member: maxie4
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dvlstoboggan's weight history
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