Weigh In record (no journal entry) for 22 August 2019
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237.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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2227 kcal
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Fat: 148.50g | Prot: 71.00g | Carb: 156.50g.
Dinner: Yard House Onion Ring Tower, Yard House Pepper Jack Burger. more...
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losing 29.4 lb a week
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dvlstoboggan's weight history
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