Date started: 05 Jan 12

Date	Weight	How closely followed?	Goal: 166.0 lb Start: 188.0 lb
Phase 1: Fat Shredder:
03 Jan 21	156.0 lb	Reasonably Well
29 Oct 20	153.6 lb	Reasonably Well
07 Oct 20	153.7 lb	Reasonably Well
02 Oct 20	154.4 lb	Reasonably Well
09 Sep 20	154.0 lb	Reasonably Well
21 Aug 20	151.0 lb	Reasonably Well
10 Aug 20	154.8 lb	Reasonably Well
Phase 2: Energy Booster:
20 Mar 20	154.8 lb	Reasonably Well
28 Dec 19	154.4 lb	Reasonably Well
14 Dec 19	154.0 lb	Reasonably Well
25 Nov 19	153.9 lb	Reasonably Well
05 Nov 19	154.0 lb	Reasonably Well
31 Jul 19	156.7 lb	Reasonably Well
18 Jul 19	156.6 lb	Reasonably Well
24 May 19	156.2 lb	Reasonably Well
02 Mar 19	157.0 lb	Reasonably Well
28 Jan 19	157.2 lb	Reasonably Well
03 Jan 19	156.6 lb	Reasonably Well
15 Dec 18	157.4 lb	Reasonably Well
26 Nov 18	159.6 lb	Reasonably Well
14 Nov 18	158.0 lb	Reasonably Well
13 Oct 18	160.7 lb	Reasonably Well
09 Sep 18	160.8 lb	Reasonably Well
24 Mar 18	155.7 lb	Reasonably Well
07 Mar 18	156.0 lb	Reasonably Well
06 Mar 18	156.0 lb	Reasonably Well
22 Feb 18	155.0 lb	Reasonably Well
10 Feb 18	154.0 lb	Reasonably Well
06 Feb 18	153.7 lb	Reasonably Well
01 Feb 18	153.9 lb	Reasonably Well
30 Jan 18	154.0 lb	Reasonably Well
26 Jan 18	152.5 lb	Reasonably Well
25 Jan 18	152.2 lb	Reasonably Well
23 Jan 18	151.8 lb	Reasonably Well
19 Jan 18	153.0 lb	Reasonably Well
15 Jan 18	152.0 lb	Reasonably Well
11 Jan 18	151.4 lb	Reasonably Well
10 Jan 18	151.8 lb	Reasonably Well
09 Jan 18	152.5 lb	Reasonably Well
08 Jan 18	152.4 lb	Reasonably Well
30 Dec 17	152.1 lb	Reasonably Well
29 Dec 17	152.7 lb	Reasonably Well
27 Dec 17	154.7 lb	Reasonably Well
15 Dec 17	152.2 lb	Reasonably Well
07 Dec 17	152.7 lb	Reasonably Well
04 Dec 17	151.4 lb	Reasonably Well
01 Dec 17	151.7 lb	Reasonably Well
29 Nov 17	152.0 lb	Reasonably Well
28 Nov 17	152.4 lb	Reasonably Well
27 Nov 17	151.8 lb	Reasonably Well
22 Nov 17	151.5 lb	Reasonably Well
21 Nov 17	151.5 lb	Reasonably Well
19 Nov 17	151.0 lb	Reasonably Well
17 Nov 17	151.4 lb	Reasonably Well
16 Nov 17	151.5 lb	Reasonably Well
08 Nov 17	151.0 lb	Reasonably Well
07 Nov 17	149.9 lb	Reasonably Well
06 Nov 17	150.0 lb	Reasonably Well
03 Nov 17	151.3 lb	Reasonably Well
01 Nov 17	151.5 lb	Reasonably Well
30 Oct 17	151.3 lb	Reasonably Well
29 Oct 17	151.0 lb	Reasonably Well
27 Oct 17	151.6 lb	Reasonably Well
26 Oct 17	150.8 lb	Reasonably Well
25 Oct 17	151.6 lb	Reasonably Well
24 Oct 17	150.9 lb	Reasonably Well
19 Oct 17	151.1 lb	Reasonably Well
18 Oct 17	151.6 lb	Reasonably Well
17 Oct 17	150.8 lb	Reasonably Well
13 Oct 17	151.5 lb	Reasonably Well
11 Oct 17	151.0 lb	Reasonably Well
10 Oct 17	151.4 lb	Reasonably Well
09 Oct 17	153.0 lb	Reasonably Well
08 Oct 17	150.0 lb	Reasonably Well
05 Oct 17	151.3 lb	Reasonably Well
04 Oct 17	151.8 lb	Reasonably Well
03 Oct 17	149.6 lb	Reasonably Well
02 Oct 17	152.3 lb	Reasonably Well
29 Sep 17	152.5 lb	Reasonably Well
28 Sep 17	151.2 lb	Reasonably Well
27 Sep 17	150.4 lb	Reasonably Well
26 Sep 17	152.1 lb	Reasonably Well
25 Sep 17	152.8 lb	Reasonably Well
24 Sep 17	151.8 lb	Reasonably Well
23 Sep 17	151.8 lb	Reasonably Well
20 Sep 17	153.2 lb	Reasonably Well
19 Sep 17	153.6 lb	Reasonably Well
18 Sep 17	154.6 lb	Reasonably Well
16 Sep 17	153.5 lb	Reasonably Well
14 Sep 17	152.4 lb	Reasonably Well
13 Sep 17	152.8 lb	Reasonably Well
12 Sep 17	152.9 lb	Reasonably Well
09 Sep 17	151.6 lb	Reasonably Well
08 Sep 17	152.4 lb	Reasonably Well
07 Sep 17	153.3 lb	Reasonably Well
05 Sep 17	153.7 lb	Reasonably Well
03 Sep 17	153.7 lb	Reasonably Well
01 Sep 17	152.4 lb	Reasonably Well
31 Aug 17	153.0 lb	Reasonably Well
30 Aug 17	152.3 lb	Reasonably Well
29 Aug 17	152.0 lb	Reasonably Well
28 Aug 17	153.5 lb	Reasonably Well
26 Aug 17	152.8 lb	Reasonably Well
25 Aug 17	153.5 lb	Reasonably Well
24 Aug 17	153.9 lb	Reasonably Well
22 Aug 17	153.3 lb	Reasonably Well
21 Aug 17	153.7 lb	Reasonably Well
19 Aug 17	152.0 lb	Reasonably Well
17 Aug 17	153.2 lb	Reasonably Well
16 Aug 17	153.0 lb	Reasonably Well
15 Aug 17	153.0 lb	Reasonably Well
14 Aug 17	153.0 lb	Reasonably Well
11 Aug 17	151.7 lb	Reasonably Well
10 Aug 17	152.0 lb	Reasonably Well
09 Aug 17	152.4 lb	100%
08 Aug 17	153.0 lb	Reasonably Well
07 Aug 17	153.4 lb	Reasonably Well
05 Aug 17	149.8 lb	Reasonably Well
04 Aug 17	153.5 lb	Reasonably Well
03 Aug 17	153.4 lb	Reasonably Well
01 Aug 17	153.0 lb	Reasonably Well
31 Jul 17	153.0 lb	Reasonably Well
29 Jul 17	152.0 lb	Reasonably Well
28 Jul 17	153.4 lb	Reasonably Well
26 Jul 17	152.9 lb	100%
25 Jul 17	153.2 lb	Reasonably Well
24 Jul 17	153.7 lb	Reasonably Well
21 Jul 17	153.0 lb	Reasonably Well
20 Jul 17	153.4 lb	Reasonably Well
18 Jul 17	154.8 lb	Reasonably Well
16 Jul 17	154.8 lb	Reasonably Well
08 Jul 17	155.0 lb	Reasonably Well
05 Jul 17	154.8 lb	Reasonably Well
04 Jul 17	154.9 lb	Reasonably Well
03 Jul 17	155.0 lb	Reasonably Well
01 Jul 17	155.0 lb	Reasonably Well
30 Jun 17	155.0 lb	Reasonably Well
28 Jun 17	156.0 lb	Reasonably Well
27 Jun 17	155.4 lb	Reasonably Well
26 Jun 17	155.8 lb	Reasonably Well
24 Jun 17	155.0 lb	Reasonably Well
23 Jun 17	155.8 lb	Reasonably Well
22 Jun 17	155.8 lb	Reasonably Well
19 Jun 17	157.7 lb	Reasonably Well
16 Jun 17	156.2 lb	Reasonably Well
15 Jun 17	155.8 lb	Reasonably Well
14 Jun 17	156.0 lb	Reasonably Well
13 Jun 17	156.5 lb	Reasonably Well
12 Jun 17	159.4 lb	Reasonably Well
10 Jun 17	157.5 lb	Reasonably Well
09 Jun 17	158.6 lb	Reasonably Well
07 Jun 17	156.9 lb	Reasonably Well
06 Jun 17	157.2 lb	Reasonably Well
05 Jun 17	157.0 lb	Reasonably Well
03 Jun 17	158.0 lb	Reasonably Well
02 Jun 17	158.8 lb	Reasonably Well
01 Jun 17	157.6 lb	Reasonably Well
31 May 17	158.1 lb	Reasonably Well
30 May 17	159.2 lb	Reasonably Well
29 May 17	159.5 lb	Reasonably Well
26 May 17	157.2 lb	Reasonably Well
24 May 17	157.7 lb	Reasonably Well
23 May 17	158.8 lb	Reasonably Well
22 May 17	160.0 lb	Reasonably Well
18 May 17	156.9 lb	Reasonably Well
17 May 17	158.4 lb	Reasonably Well
12 May 17	156.7 lb	Reasonably Well
11 May 17	155.8 lb	Reasonably Well
10 May 17	157.7 lb	Reasonably Well
09 May 17	158.2 lb	Reasonably Well
05 May 17	158.4 lb	Reasonably Well
04 May 17	157.9 lb	Reasonably Well
01 May 17	159.4 lb	Reasonably Well
30 Apr 17	158.4 lb	Reasonably Well
28 Apr 17	158.2 lb	Reasonably Well
27 Apr 17	158.0 lb	Reasonably Well
26 Apr 17	156.3 lb	Reasonably Well
21 Apr 17	159.0 lb	Reasonably Well
16 Apr 17	158.2 lb	Reasonably Well
15 Apr 17	158.8 lb	Reasonably Well
14 Apr 17	157.9 lb	Reasonably Well
13 Apr 17	158.6 lb	Reasonably Well
12 Apr 17	159.9 lb	Reasonably Well
07 Apr 17	160.2 lb	Reasonably Well
06 Apr 17	159.2 lb	Reasonably Well
05 Apr 17	160.2 lb	Reasonably Well
04 Apr 17	159.8 lb	Reasonably Well
01 Apr 17	158.0 lb	Reasonably Well
29 Mar 17	158.8 lb	Reasonably Well
28 Mar 17	159.9 lb	Reasonably Well
23 Mar 17	158.2 lb	Reasonably Well
22 Mar 17	158.6 lb	Reasonably Well
21 Mar 17	158.2 lb	Reasonably Well
20 Mar 17	159.0 lb	Reasonably Well
17 Mar 17	157.2 lb	Reasonably Well
16 Mar 17	157.8 lb	Reasonably Well
15 Mar 17	157.7 lb	Reasonably Well
14 Mar 17	159.1 lb	Reasonably Well
10 Mar 17	159.1 lb	Reasonably Well
09 Mar 17	157.4 lb	Reasonably Well
08 Mar 17	158.9 lb	Reasonably Well
07 Mar 17	158.4 lb	Reasonably Well
06 Mar 17	160.1 lb	Reasonably Well
03 Mar 17	159.1 lb	Reasonably Well
02 Mar 17	159.1 lb	Reasonably Well
28 Feb 17	159.3 lb	Reasonably Well
25 Feb 17	159.0 lb	Reasonably Well
22 Feb 17	158.8 lb	Reasonably Well
21 Feb 17	157.7 lb	Reasonably Well
18 Feb 17	158.7 lb	Reasonably Well
16 Feb 17	159.4 lb	Reasonably Well
15 Feb 17	158.7 lb	Reasonably Well
10 Feb 17	160.0 lb	Reasonably Well
06 Feb 17	158.9 lb	Reasonably Well
28 Jan 17	158.8 lb	Reasonably Well
07 Dec 16	158.8 lb	Reasonably Well
10 Nov 16	157.8 lb	Reasonably Well
03 Nov 16	157.0 lb	Reasonably Well
01 Nov 16	156.5 lb	Reasonably Well
31 Oct 16	159.0 lb	Reasonably Well
29 Oct 16	157.5 lb	Reasonably Well
25 Oct 16	157.0 lb	Reasonably Well
22 Oct 16	158.0 lb	Reasonably Well
17 Oct 16	157.0 lb	Reasonably Well
08 Oct 16	159.8 lb	Reasonably Well
20 Sep 16	157.8 lb	Reasonably Well
13 Sep 16	158.0 lb	Reasonably Well
30 Aug 16	160.0 lb	Reasonably Well
29 Aug 16	159.5 lb	Reasonably Well
19 Aug 16	158.0 lb	Reasonably Well
28 Jul 16	159.5 lb	Reasonably Well
15 Jul 16	158.0 lb	Reasonably Well
02 Jul 16	158.0 lb	Reasonably Well
20 Jun 16	161.0 lb	Reasonably Well
09 Jun 16	159.4 lb	Reasonably Well
08 Jun 16	161.0 lb	Reasonably Well
13 May 16	156.5 lb	Reasonably Well
12 May 16	156.3 lb	Reasonably Well
11 May 16	158.0 lb	Reasonably Well
06 May 16	155.0 lb	Reasonably Well
05 May 16	155.0 lb	Reasonably Well
04 May 16	154.5 lb	Reasonably Well
03 May 16	154.9 lb	Reasonably Well
02 May 16	157.0 lb	Reasonably Well
30 Apr 16	156.8 lb	Reasonably Well
29 Apr 16	156.4 lb	Reasonably Well
28 Apr 16	157.2 lb	Reasonably Well
27 Apr 16	156.8 lb	Reasonably Well
26 Apr 16	158.0 lb	Reasonably Well
23 Apr 16	149.7 lb	Reasonably Well
22 Apr 16	149.7 lb	Reasonably Well
21 Apr 16	148.9 lb	Reasonably Well
20 Apr 16	151.8 lb	Reasonably Well
19 Apr 16	151.9 lb	Reasonably Well
18 Apr 16	152.4 lb	Reasonably Well
17 Apr 16	152.5 lb	Reasonably Well
16 Apr 16	152.7 lb	100%
15 Apr 16	152.5 lb	100%
14 Apr 16	153.2 lb	Reasonably Well
13 Apr 16	153.0 lb	Reasonably Well
12 Apr 16	153.6 lb	Reasonably Well
11 Apr 16	154.6 lb	Reasonably Well
10 Apr 16	154.4 lb	Reasonably Well
07 Apr 16	153.1 lb	Reasonably Well
06 Apr 16	153.0 lb	Reasonably Well
05 Apr 16	154.2 lb	Reasonably Well
04 Apr 16	154.0 lb	Reasonably Well
03 Apr 16	155.3 lb	Reasonably Well
02 Apr 16	154.5 lb	Reasonably Well
31 Mar 16	155.5 lb	Reasonably Well
29 Mar 16	154.8 lb	Reasonably Well
28 Mar 16	155.0 lb	Reasonably Well
27 Mar 16	154.5 lb	Reasonably Well
23 Mar 16	155.4 lb	Reasonably Well
18 Mar 16	158.6 lb	Reasonably Well
15 Mar 16	159.0 lb	Reasonably Well
06 Mar 16	158.2 lb	Reasonably Well
26 Feb 16	157.0 lb	Reasonably Well
25 Feb 16	157.6 lb	Reasonably Well
24 Feb 16	158.3 lb	Reasonably Well
21 Feb 16	159.0 lb	Reasonably Well
19 Feb 16	158.7 lb	Reasonably Well
18 Feb 16	159.9 lb	Reasonably Well
17 Feb 16	160.0 lb	Reasonably Well
16 Feb 16	161.0 lb	Reasonably Well
09 Feb 16	158.0 lb	Reasonably Well
04 Feb 16	157.0 lb	Reasonably Well
03 Feb 16	157.0 lb	Reasonably Well
02 Feb 16	156.0 lb	Reasonably Well
01 Feb 16	160.0 lb	Reasonably Well
28 Jan 16	160.0 lb	Reasonably Well
27 Jan 16	160.0 lb	Reasonably Well
22 Jan 16	160.3 lb	Reasonably Well
21 Jan 16	159.7 lb	Reasonably Well
20 Jan 16	160.3 lb	Reasonably Well
19 Jan 16	160.0 lb	Reasonably Well
12 Jan 16	160.0 lb	Reasonably Well
09 Jan 16	161.0 lb	Reasonably Well
06 Jan 16	161.0 lb	Reasonably Well
05 Jan 16	161.2 lb	Reasonably Well
01 Dec 15	157.2 lb	Reasonably Well
25 Nov 15	157.8 lb	Poorly
24 Nov 15	156.0 lb	Reasonably Well
23 Nov 15	157.0 lb	Reasonably Well
19 Nov 15	158.0 lb	Reasonably Well
12 Nov 15	155.0 lb	Reasonably Well
10 Nov 15	157.2 lb	Reasonably Well
09 Nov 15	158.2 lb	Reasonably Well
08 Nov 15	157.5 lb	Reasonably Well
06 Nov 15	155.4 lb	Reasonably Well
05 Nov 15	155.2 lb	Reasonably Well
03 Nov 15	159.0 lb	Reasonably Well
23 Oct 15	157.0 lb	Reasonably Well
21 Oct 15	155.6 lb	Reasonably Well
10 Oct 15	157.9 lb	Reasonably Well
08 Oct 15	157.7 lb	Reasonably Well
07 Oct 15	159.0 lb	Reasonably Well
06 Oct 15	158.0 lb	Reasonably Well
05 Oct 15	159.1 lb	Reasonably Well
02 Oct 15	157.0 lb	Reasonably Well
01 Oct 15	158.3 lb	Reasonably Well
29 Sep 15	160.7 lb	Reasonably Well
24 Sep 15	157.1 lb	Reasonably Well
22 Sep 15	157.3 lb	Reasonably Well
15 Sep 15	158.2 lb	Reasonably Well
12 Sep 15	158.0 lb	Reasonably Well
10 Sep 15	158.0 lb	Reasonably Well
09 Sep 15	159.0 lb	Reasonably Well
03 Sep 15	155.8 lb	Reasonably Well
02 Sep 15	157.3 lb	Reasonably Well
01 Sep 15	160.0 lb	Reasonably Well
29 Aug 15	159.3 lb	Reasonably Well
19 Aug 15	157.0 lb	Reasonably Well
17 Aug 15	158.6 lb	Reasonably Well
06 Aug 15	158.0 lb	Reasonably Well
30 Jul 15	156.8 lb	Reasonably Well
29 Jul 15	156.0 lb	Reasonably Well
28 Jul 15	156.7 lb	Reasonably Well
25 Jul 15	155.8 lb	Reasonably Well
24 Jul 15	156.4 lb	Reasonably Well
23 Jul 15	157.4 lb	Reasonably Well
20 Jul 15	154.6 lb	Reasonably Well
18 Jul 15	155.0 lb	Reasonably Well
17 Jul 15	153.8 lb	Reasonably Well
16 Jul 15	156.1 lb	Reasonably Well
15 Jul 15	155.8 lb	Reasonably Well
14 Jul 15	156.4 lb	Reasonably Well
13 Jul 15	156.7 lb	Reasonably Well
12 Jul 15	156.6 lb	Reasonably Well
11 Jul 15	156.3 lb	Reasonably Well
10 Jul 15	157.2 lb	Reasonably Well
09 Jul 15	156.2 lb	Reasonably Well
08 Jul 15	156.3 lb	Reasonably Well
07 Jul 15	157.0 lb	Reasonably Well
06 Jul 15	157.0 lb	Reasonably Well
05 Jul 15	158.2 lb	Reasonably Well
04 Jul 15	158.8 lb	Reasonably Well
02 Jul 15	157.0 lb	Reasonably Well
01 Jul 15	154.0 lb	Reasonably Well
30 Jun 15	155.5 lb	Reasonably Well
29 Jun 15	156.0 lb	Reasonably Well
28 Jun 15	155.2 lb	Reasonably Well
27 Jun 15	155.7 lb	Reasonably Well
26 Jun 15	156.2 lb	Reasonably Well
25 Jun 15	158.0 lb	Reasonably Well
23 Jun 15	157.0 lb	Reasonably Well
22 Jun 15	156.5 lb	Reasonably Well
21 Jun 15	156.4 lb	Reasonably Well
18 Jun 15	159.4 lb	Reasonably Well
10 Jun 15	156.8 lb	Reasonably Well
09 Jun 15	157.0 lb	Reasonably Well
01 Jun 15	159.0 lb	Reasonably Well
22 May 15	156.6 lb	Reasonably Well
20 May 15	154.9 lb	Reasonably Well
18 May 15	159.0 lb	Reasonably Well
14 May 15	158.0 lb	Reasonably Well
13 May 15	157.7 lb	Reasonably Well
11 May 15	159.0 lb	Reasonably Well
06 May 15	157.0 lb	Reasonably Well
30 Apr 15	158.0 lb	Reasonably Well
22 Apr 15	158.0 lb	Reasonably Well
17 Apr 15	158.7 lb	Reasonably Well
09 Apr 15	158.0 lb	Reasonably Well
24 Mar 15	157.0 lb	Reasonably Well
19 Mar 15	157.4 lb	Reasonably Well
13 Mar 15	158.0 lb	Reasonably Well
12 Mar 15	159.0 lb	Reasonably Well
02 Mar 15	159.0 lb	Reasonably Well
01 Mar 15	157.6 lb	Reasonably Well
18 Feb 15	157.9 lb	Reasonably Well
14 Feb 15	158.4 lb	Reasonably Well
10 Feb 15	157.6 lb	Reasonably Well
03 Feb 15	159.0 lb	Reasonably Well
26 Jan 15	161.0 lb	Reasonably Well
22 Jan 15	159.6 lb	Reasonably Well
29 Dec 14	160.0 lb	Reasonably Well
03 Dec 14	158.0 lb	Reasonably Well
26 Nov 14	155.8 lb	Reasonably Well
10 Nov 14	158.0 lb	Reasonably Well
29 Oct 14	158.0 lb	Reasonably Well
15 Oct 14	153.8 lb	Reasonably Well
08 Oct 14	155.8 lb	Reasonably Well
29 Sep 14	156.0 lb	Reasonably Well
26 Sep 14	154.6 lb	Reasonably Well
16 Sep 14	155.5 lb	Reasonably Well
05 Sep 14	155.8 lb	Reasonably Well
03 Sep 14	156.0 lb	Reasonably Well
30 Aug 14	154.4 lb	Reasonably Well
22 Aug 14	155.4 lb	Reasonably Well
20 Aug 14	157.4 lb	Reasonably Well
15 Aug 14	155.4 lb	Reasonably Well
12 Aug 14	156.5 lb	Reasonably Well
11 Aug 14	156.0 lb	Reasonably Well
08 Aug 14	156.0 lb	Reasonably Well
07 Aug 14	155.7 lb	Reasonably Well
05 Aug 14	157.5 lb	Reasonably Well
04 Aug 14	158.8 lb	Reasonably Well
19 Jul 14	155.0 lb	Reasonably Well
18 Jul 14	153.5 lb	Reasonably Well
17 Jul 14	154.0 lb	Reasonably Well
16 Jul 14	154.6 lb	Reasonably Well
13 Jul 14	154.5 lb	Reasonably Well
10 Jul 14	154.0 lb	Reasonably Well
09 Jul 14	155.0 lb	Reasonably Well
08 Jul 14	155.4 lb	Reasonably Well
07 Jul 14	155.6 lb	Reasonably Well
03 Jul 14	154.6 lb	Reasonably Well
02 Jul 14	154.9 lb	Reasonably Well
01 Jul 14	155.0 lb	Reasonably Well
30 Jun 14	157.0 lb	Reasonably Well
28 Jun 14	153.0 lb	Reasonably Well
26 Jun 14	153.6 lb	Reasonably Well
25 Jun 14	155.8 lb	Reasonably Well
24 Jun 14	156.6 lb	Reasonably Well
19 Jun 14	153.0 lb	Reasonably Well
16 Jun 14	153.8 lb	Reasonably Well
15 Jun 14	154.0 lb	Reasonably Well
12 Jun 14	153.8 lb	Reasonably Well
11 Jun 14	154.1 lb	Reasonably Well
10 Jun 14	155.0 lb	Reasonably Well
06 Jun 14	153.0 lb	Reasonably Well
04 Jun 14	153.0 lb	Reasonably Well
03 Jun 14	154.0 lb	Reasonably Well
02 Jun 14	154.0 lb	Reasonably Well
25 May 14	153.6 lb	Reasonably Well
22 May 14	153.1 lb	Reasonably Well
21 May 14	152.1 lb	Reasonably Well
19 May 14	153.6 lb	Reasonably Well
16 May 14	152.1 lb	Reasonably Well
15 May 14	153.9 lb	Reasonably Well
14 May 14	152.7 lb	Reasonably Well
13 May 14	155.0 lb	Reasonably Well
12 May 14	156.4 lb	Reasonably Well
06 May 14	153.4 lb	Reasonably Well
05 May 14	153.8 lb	Reasonably Well
03 May 14	153.8 lb	Reasonably Well
02 May 14	154.0 lb	Reasonably Well
01 May 14	154.8 lb	Reasonably Well
30 Apr 14	155.1 lb	Reasonably Well
29 Apr 14	157.5 lb	Reasonably Well
28 Apr 14	154.5 lb	Reasonably Well
23 Apr 14	154.3 lb	Reasonably Well
21 Apr 14	154.7 lb	Reasonably Well
18 Apr 14	154.0 lb	Reasonably Well
16 Apr 14	154.8 lb	Reasonably Well
15 Apr 14	157.0 lb	Reasonably Well
14 Apr 14	155.6 lb	Reasonably Well
10 Apr 14	155.4 lb	Reasonably Well
09 Apr 14	155.5 lb	Reasonably Well
08 Apr 14	156.8 lb	Reasonably Well
04 Apr 14	155.8 lb	Reasonably Well
03 Apr 14	156.0 lb	Poorly
02 Apr 14	153.9 lb	Reasonably Well
01 Apr 14	154.0 lb	Reasonably Well
31 Mar 14	154.0 lb	Reasonably Well
30 Mar 14	154.4 lb	Reasonably Well
28 Mar 14	155.0 lb	Reasonably Well
26 Mar 14	155.8 lb	Reasonably Well
24 Mar 14	154.4 lb	Reasonably Well
22 Mar 14	155.4 lb	Reasonably Well
21 Mar 14	154.6 lb	Reasonably Well
20 Mar 14	156.0 lb	Reasonably Well
17 Mar 14	155.8 lb	Reasonably Well
16 Mar 14	156.0 lb	Reasonably Well
14 Mar 14	153.8 lb	Reasonably Well
13 Mar 14	154.0 lb	Reasonably Well
12 Mar 14	156.8 lb	Reasonably Well
11 Mar 14	157.8 lb	Reasonably Well
09 Mar 14	155.7 lb	Reasonably Well
07 Mar 14	155.9 lb	Reasonably Well
06 Mar 14	156.8 lb	Reasonably Well
05 Mar 14	156.0 lb	Reasonably Well
04 Mar 14	156.8 lb	Reasonably Well
03 Mar 14	157.2 lb	Reasonably Well
27 Feb 14	156.4 lb	Reasonably Well
26 Feb 14	157.0 lb	100%
25 Feb 14	157.2 lb	100%
24 Feb 14	158.1 lb	Reasonably Well
23 Feb 14	158.0 lb	Reasonably Well
21 Feb 14	157.2 lb	Reasonably Well
20 Feb 14	157.5 lb	Reasonably Well
19 Feb 14	158.9 lb	100%
18 Feb 14	159.0 lb	100%
17 Feb 14	158.5 lb	Reasonably Well
15 Feb 14	159.0 lb	Reasonably Well
14 Feb 14	158.0 lb	100%
13 Feb 14	158.2 lb	100%
12 Feb 14	158.9 lb	Reasonably Well
11 Feb 14	158.5 lb	Reasonably Well
09 Feb 14	158.8 lb	Reasonably Well
08 Feb 14	158.9 lb	Reasonably Well
07 Feb 14	158.4 lb	Reasonably Well
06 Feb 14	158.9 lb	Reasonably Well
05 Feb 14	159.0 lb	Reasonably Well
03 Feb 14	160.0 lb	Reasonably Well
01 Feb 14	157.8 lb	Reasonably Well
30 Jan 14	159.0 lb	Reasonably Well
24 Jan 14	157.6 lb	Reasonably Well
22 Jan 14	158.8 lb	Reasonably Well
20 Jan 14	158.8 lb	Reasonably Well
19 Jan 14	158.8 lb	Reasonably Well
17 Jan 14	158.8 lb	Reasonably Well
15 Jan 14	158.5 lb	Reasonably Well
13 Jan 14	158.3 lb	Reasonably Well
12 Jan 14	159.0 lb	Reasonably Well
10 Jan 14	160.0 lb	Reasonably Well
08 Jan 14	158.5 lb	Reasonably Well
06 Jan 14	158.6 lb	Reasonably Well
03 Jan 14	159.7 lb	Reasonably Well
02 Jan 14	162.8 lb	Reasonably Well
01 Jan 14	162.5 lb	Reasonably Well
30 Dec 13	164.0 lb	Reasonably Well
20 Dec 13	157.0 lb	Reasonably Well
13 Dec 13	157.0 lb	Reasonably Well
11 Dec 13	158.0 lb	Reasonably Well
06 Dec 13	157.5 lb	Reasonably Well
08 Nov 13	157.2 lb	Reasonably Well
06 Nov 13	157.4 lb	Reasonably Well
05 Nov 13	158.5 lb	Reasonably Well
04 Nov 13	157.5 lb	Reasonably Well
01 Nov 13	159.5 lb	Reasonably Well
28 Oct 13	159.5 lb	Reasonably Well
22 Oct 13	159.0 lb	Reasonably Well
21 Sep 13	158.0 lb	Reasonably Well
16 Sep 13	158.0 lb	Reasonably Well
02 Sep 13	158.9 lb	Reasonably Well
28 Aug 13	159.4 lb	Reasonably Well
23 Aug 13	158.0 lb	Reasonably Well
09 Aug 13	155.0 lb	Reasonably Well
07 Aug 13	155.4 lb	Reasonably Well
16 Jul 13	152.6 lb	Reasonably Well
11 Jul 13	153.7 lb	Reasonably Well
10 Jul 13	152.9 lb	Reasonably Well
09 Jul 13	154.0 lb	Reasonably Well
08 Jul 13	153.6 lb	Reasonably Well
03 Jul 13	155.8 lb	Reasonably Well
02 Jul 13	157.0 lb	Reasonably Well
01 Jul 13	157.3 lb	Reasonably Well
28 Jun 13	157.2 lb	Reasonably Well
26 Jun 13	158.3 lb	Reasonably Well
21 Jun 13	158.6 lb	Reasonably Well
19 Jun 13	158.9 lb	Reasonably Well
17 Jun 13	160.2 lb	Reasonably Well
12 Jun 13	158.6 lb	Reasonably Well
06 Jun 13	159.5 lb	Reasonably Well
21 May 13	158.5 lb	Reasonably Well
15 May 13	157.5 lb	Reasonably Well
13 May 13	160.1 lb	Reasonably Well
08 May 13	159.2 lb	Reasonably Well
30 Apr 13	159.5 lb	Reasonably Well
24 Apr 13	158.7 lb	Reasonably Well
17 Apr 13	158.2 lb	Reasonably Well
15 Apr 13	159.0 lb	Reasonably Well
03 Apr 13	158.6 lb	Reasonably Well
29 Mar 13	158.2 lb	Reasonably Well
27 Mar 13	156.8 lb	Reasonably Well
25 Mar 13	158.8 lb	Reasonably Well
20 Mar 13	158.5 lb	Reasonably Well
19 Mar 13	157.6 lb	100%
13 Mar 13	159.5 lb	Reasonably Well
11 Mar 13	159.0 lb	Reasonably Well
08 Mar 13	158.8 lb	Reasonably Well
04 Mar 13	158.6 lb	Reasonably Well
27 Feb 13	159.5 lb	Reasonably Well
22 Feb 13	161.8 lb	Reasonably Well
15 Feb 13	160.5 lb	Reasonably Well
09 Feb 13	160.5 lb	Reasonably Well
07 Feb 13	162.5 lb	Reasonably Well
02 Feb 13	162.0 lb	Reasonably Well
31 Jan 13	162.0 lb	Reasonably Well
28 Jan 13	162.8 lb	Reasonably Well
24 Jan 13	161.8 lb	100%
19 Jan 13	163.0 lb	Reasonably Well
17 Jan 13	163.5 lb	Reasonably Well
16 Jan 13	164.1 lb	Reasonably Well
14 Jan 13	163.5 lb	Reasonably Well
10 Jan 13	161.6 lb	100%
09 Jan 13	163.4 lb	Reasonably Well
08 Jan 13	164.5 lb	Reasonably Well
06 Jan 13	163.6 lb	Reasonably Well
04 Jan 13	164.0 lb	Reasonably Well
03 Jan 13	164.5 lb	Reasonably Well
02 Jan 13	165.4 lb	Reasonably Well
01 Jan 13	166.0 lb	Reasonably Well
31 Dec 12	166.0 lb	Reasonably Well
29 Dec 12	166.0 lb	Reasonably Well
28 Dec 12	166.0 lb	Reasonably Well
14 Dec 12	162.8 lb	Reasonably Well
03 Dec 12	163.8 lb	Reasonably Well
08 Nov 12	161.6 lb	Reasonably Well
25 Oct 12	160.2 lb	Reasonably Well
12 Oct 12	161.2 lb	Reasonably Well
04 Oct 12	160.1 lb	Reasonably Well
02 Oct 12	160.4 lb	Reasonably Well
01 Oct 12	161.2 lb	Reasonably Well
19 Sep 12	160.9 lb	Reasonably Well
18 Sep 12	161.0 lb	Reasonably Well
15 Sep 12	160.5 lb	Reasonably Well
13 Sep 12	160.5 lb	Reasonably Well
11 Sep 12	160.4 lb	Reasonably Well
10 Sep 12	157.5 lb	Reasonably Well
06 Sep 12	161.0 lb	Reasonably Well
04 Sep 12	159.5 lb	Reasonably Well
28 Aug 12	159.9 lb	Reasonably Well
27 Aug 12	159.0 lb	Reasonably Well
23 Aug 12	160.1 lb	Reasonably Well
21 Aug 12	159.8 lb	Reasonably Well
20 Aug 12	159.6 lb	Reasonably Well
14 Aug 12	160.5 lb	Reasonably Well
13 Aug 12	158.6 lb	Reasonably Well
10 Aug 12	161.0 lb	Reasonably Well
09 Aug 12	160.1 lb	Reasonably Well
08 Aug 12	159.8 lb	Reasonably Well
07 Aug 12	160.5 lb	Reasonably Well
06 Aug 12	160.1 lb	Reasonably Well
04 Aug 12	161.4 lb	Reasonably Well
31 Jul 12	159.9 lb	Reasonably Well
Phase 1: Fat Shredder:
30 Jul 12	160.1 lb	Reasonably Well
27 Jul 12	161.8 lb	Reasonably Well
25 Jul 12	163.0 lb	Reasonably Well
24 Jul 12	162.4 lb	Reasonably Well
20 Jul 12	161.4 lb	Reasonably Well
18 Jul 12	161.1 lb	Reasonably Well
17 Jul 12	162.2 lb	Reasonably Well
16 Jul 12	163.4 lb	Reasonably Well
15 Jul 12	162.4 lb	Reasonably Well
12 Jul 12	162.4 lb	Reasonably Well
11 Jul 12	162.4 lb	Reasonably Well
10 Jul 12	161.4 lb	Reasonably Well
09 Jul 12	163.0 lb	Reasonably Well
07 Jul 12	160.1 lb	Reasonably Well
02 Jul 12	161.4 lb	Reasonably Well
27 Jun 12	163.0 lb	Reasonably Well
26 Jun 12	161.8 lb	Reasonably Well
24 Jun 12	164.0 lb	Reasonably Well
16 Jun 12	161.0 lb	Reasonably Well
12 Jun 12	164.0 lb	Reasonably Well
11 Jun 12	164.5 lb	Reasonably Well
04 Jun 12	165.0 lb	Reasonably Well
27 May 12	167.1 lb	Reasonably Well
14 May 12	163.5 lb	Reasonably Well
06 May 12	162.8 lb	Reasonably Well
30 Apr 12	162.5 lb	Reasonably Well
28 Apr 12	164.6 lb	Reasonably Well
22 Apr 12	164.5 lb	Reasonably Well
02 Apr 12	165.0 lb	Reasonably Well
01 Apr 12	165.0 lb	Reasonably Well
18 Mar 12	165.3 lb	Reasonably Well
05 Mar 12	167.0 lb	Reasonably Well
03 Mar 12	166.0 lb	Reasonably Well
28 Feb 12	166.4 lb	Reasonably Well
18 Feb 12	166.0 lb	Reasonably Well
16 Feb 12	166.0 lb	Reasonably Well
13 Feb 12	166.0 lb	Reasonably Well
12 Feb 12	166.1 lb	Reasonably Well
05 Feb 12	165.5 lb	Reasonably Well
01 Feb 12	165.9 lb	Reasonably Well
31 Jan 12	166.0 lb	Reasonably Well
30 Jan 12	165.4 lb	Reasonably Well
27 Jan 12	167.9 lb	Reasonably Well
26 Jan 12	167.4 lb	Reasonably Well
25 Jan 12	167.7 lb	Reasonably Well
24 Jan 12	168.6 lb	Reasonably Well
23 Jan 12	168.7 lb	Reasonably Well
20 Jan 12	166.4 lb	Reasonably Well
13 Jan 12	166.0 lb	Reasonably Well
12 Jan 12	166.2 lb	Reasonably Well
11 Jan 12	165.8 lb	Reasonably Well
Phase 2: Energy Booster:
05 Jan 12	188.0 lb	Not Applicable

Date started: 03 Aug 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 164.0 lb
30 Dec 11	166.7 lb	Reasonably Well
22 Dec 11	166.2 lb	Reasonably Well
21 Dec 11	165.4 lb	Reasonably Well
20 Dec 11	165.4 lb	Reasonably Well
18 Dec 11	165.2 lb	Reasonably Well
17 Dec 11	165.9 lb	Reasonably Well
15 Dec 11	166.7 lb	Reasonably Well
13 Dec 11	166.0 lb	Reasonably Well
08 Dec 11	165.7 lb	Reasonably Well
29 Nov 11	164.2 lb	Reasonably Well
28 Nov 11	163.6 lb	Reasonably Well
15 Nov 11	161.5 lb	Reasonably Well
14 Nov 11	162.0 lb	Reasonably Well
07 Nov 11	162.3 lb	Reasonably Well
04 Nov 11	162.6 lb	Reasonably Well
03 Nov 11	162.7 lb	Reasonably Well
01 Nov 11	162.5 lb	Reasonably Well
31 Oct 11	162.5 lb	Reasonably Well
25 Oct 11	161.5 lb	Reasonably Well
23 Oct 11	161.5 lb	Reasonably Well
20 Oct 11	162.0 lb	Reasonably Well
17 Oct 11	161.0 lb	Reasonably Well
10 Oct 11	160.6 lb	Reasonably Well
05 Oct 11	161.3 lb	Reasonably Well
04 Oct 11	161.6 lb	Reasonably Well
03 Oct 11	161.1 lb	Reasonably Well
29 Sep 11	161.4 lb	Reasonably Well
27 Sep 11	160.4 lb	Reasonably Well
21 Sep 11	162.0 lb	Reasonably Well
20 Sep 11	161.6 lb	Reasonably Well
12 Sep 11	161.4 lb	Reasonably Well
10 Sep 11	161.5 lb	Reasonably Well
09 Sep 11	160.5 lb	Reasonably Well
05 Sep 11	162.3 lb	Reasonably Well
31 Aug 11	162.1 lb	Reasonably Well
29 Aug 11	160.0 lb	Reasonably Well
27 Aug 11	159.5 lb	Reasonably Well
26 Aug 11	161.5 lb	Reasonably Well
25 Aug 11	162.3 lb	Reasonably Well
24 Aug 11	162.1 lb	Reasonably Well
22 Aug 11	162.2 lb	Reasonably Well
19 Aug 11	162.1 lb	Reasonably Well
18 Aug 11	162.7 lb	Reasonably Well
17 Aug 11	162.7 lb	Reasonably Well
16 Aug 11	163.5 lb	Reasonably Well
15 Aug 11	163.4 lb	Reasonably Well
10 Aug 11	162.5 lb	Reasonably Well
09 Aug 11	162.4 lb	Reasonably Well
08 Aug 11	162.1 lb	Reasonably Well
05 Aug 11	160.5 lb	Reasonably Well
04 Aug 11	162.4 lb	Reasonably Well
03 Aug 11	164.0 lb	Not Applicable

Date started: 16 Mar 11

Date	Weight	How closely followed?	Goal: 166.0 lb Start: 164.0 lb
Phase 3: Endurance Maximizer:
02 Aug 11	162.8 lb	Reasonably Well
01 Aug 11	160.7 lb	Reasonably Well
28 Jul 11	161.7 lb	Reasonably Well
21 Jul 11	160.6 lb	Reasonably Well
18 Jul 11	161.0 lb	Reasonably Well
14 Jul 11	160.4 lb	Reasonably Well
13 Jul 11	160.7 lb	Reasonably Well
12 Jul 11	161.4 lb	Reasonably Well
11 Jul 11	160.1 lb	Reasonably Well
10 Jul 11	161.1 lb	Reasonably Well
09 Jul 11	162.0 lb	Reasonably Well
08 Jul 11	163.0 lb	Reasonably Well
06 Jul 11	162.0 lb	Reasonably Well
04 Jul 11	160.6 lb	Reasonably Well
02 Jul 11	161.3 lb	Reasonably Well
29 Jun 11	161.0 lb	Reasonably Well
28 Jun 11	160.8 lb	Reasonably Well
25 Jun 11	158.3 lb	Reasonably Well
24 Jun 11	158.8 lb	Reasonably Well
23 Jun 11	159.0 lb	Reasonably Well
20 Jun 11	158.9 lb	Reasonably Well
18 Jun 11	158.3 lb	Reasonably Well
16 Jun 11	159.1 lb	Reasonably Well
14 Jun 11	159.5 lb	Reasonably Well
13 Jun 11	158.8 lb	Reasonably Well
12 Jun 11	158.9 lb	Reasonably Well
11 Jun 11	158.8 lb	Reasonably Well
09 Jun 11	160.0 lb	Reasonably Well
08 Jun 11	160.0 lb	Reasonably Well
05 Jun 11	160.1 lb	Reasonably Well
04 Jun 11	159.0 lb	Reasonably Well
03 Jun 11	158.0 lb	Reasonably Well
01 Jun 11	158.5 lb	Reasonably Well
31 May 11	158.6 lb	Reasonably Well
30 May 11	158.8 lb	Reasonably Well
29 May 11	157.8 lb	Reasonably Well
28 May 11	158.8 lb	Reasonably Well
27 May 11	160.0 lb	Reasonably Well
26 May 11	159.0 lb	Reasonably Well
25 May 11	158.0 lb	Reasonably Well
24 May 11	157.5 lb	Reasonably Well
23 May 11	156.8 lb	Reasonably Well
22 May 11	158.0 lb	Reasonably Well
21 May 11	158.8 lb	Reasonably Well
20 May 11	159.7 lb	Reasonably Well
19 May 11	159.5 lb	Reasonably Well
17 May 11	159.0 lb	Reasonably Well
15 May 11	158.8 lb	Reasonably Well
12 May 11	158.5 lb	Reasonably Well
10 May 11	159.5 lb	Reasonably Well
07 May 11	158.7 lb	Reasonably Well
06 May 11	158.9 lb	Reasonably Well
05 May 11	158.2 lb	Reasonably Well
04 May 11	160.0 lb	Reasonably Well
25 Apr 11	160.0 lb	Reasonably Well
23 Apr 11	160.0 lb	Reasonably Well
21 Apr 11	159.6 lb	Reasonably Well
20 Apr 11	159.7 lb	Reasonably Well
19 Apr 11	159.3 lb	Reasonably Well
18 Apr 11	159.0 lb	Reasonably Well
16 Apr 11	159.3 lb	Reasonably Well
14 Apr 11	160.5 lb	Reasonably Well
13 Apr 11	161.5 lb	Reasonably Well
12 Apr 11	161.0 lb	Reasonably Well
10 Apr 11	161.0 lb	Reasonably Well
09 Apr 11	161.0 lb	Reasonably Well
07 Apr 11	159.3 lb	Reasonably Well
06 Apr 11	160.0 lb	Reasonably Well
05 Apr 11	161.3 lb	Reasonably Well
04 Apr 11	160.6 lb	Reasonably Well
02 Apr 11	161.2 lb	Reasonably Well
01 Apr 11	161.6 lb	Reasonably Well
31 Mar 11	161.4 lb	Reasonably Well
30 Mar 11	162.0 lb	Reasonably Well
29 Mar 11	161.4 lb	Reasonably Well
28 Mar 11	161.4 lb	Reasonably Well
27 Mar 11	161.8 lb	Reasonably Well
26 Mar 11	161.8 lb	Reasonably Well
25 Mar 11	162.6 lb	Reasonably Well
24 Mar 11	163.1 lb	Reasonably Well
23 Mar 11	162.8 lb	Reasonably Well
22 Mar 11	163.1 lb	Reasonably Well
21 Mar 11	163.6 lb	Reasonably Well
20 Mar 11	162.6 lb	Reasonably Well
19 Mar 11	163.3 lb	Reasonably Well
18 Mar 11	162.4 lb	Reasonably Well
17 Mar 11	163.8 lb	Reasonably Well
16 Mar 11	163.2 lb	Reasonably Well

Date started: 21 Dec 09

Date	Weight	How closely followed?	Goal: 166.0 lb Start: 188.0 lb
15 Mar 11	163.6 lb	Reasonably Well
14 Mar 11	163.0 lb	Reasonably Well
13 Mar 11	164.0 lb	Reasonably Well
12 Mar 11	163.0 lb	Reasonably Well
11 Mar 11	163.0 lb	Reasonably Well
10 Mar 11	160.3 lb	Reasonably Well
07 Mar 11	163.4 lb	Reasonably Well
02 Mar 11	163.7 lb	Reasonably Well
01 Mar 11	163.2 lb	Reasonably Well
28 Feb 11	163.4 lb	Reasonably Well
22 Feb 11	165.0 lb	Reasonably Well
21 Feb 11	166.0 lb	Reasonably Well
18 Feb 11	165.5 lb	Reasonably Well
17 Feb 11	165.6 lb	Reasonably Well
15 Feb 11	165.4 lb	Reasonably Well
14 Feb 11	163.5 lb	Reasonably Well
10 Feb 11	164.1 lb	Reasonably Well
09 Feb 11	166.1 lb	Reasonably Well
05 Feb 11	164.4 lb	Reasonably Well
31 Jan 11	165.8 lb	Reasonably Well
27 Jan 11	166.9 lb	Reasonably Well
26 Jan 11	168.2 lb	Reasonably Well
25 Jan 11	169.2 lb	Reasonably Well
22 Jan 11	169.6 lb	Reasonably Well
17 Jan 11	168.2 lb	Reasonably Well
14 Jan 11	168.5 lb	Reasonably Well
13 Jan 11	168.2 lb	Reasonably Well
11 Jan 11	168.2 lb	Reasonably Well
09 Jan 11	168.2 lb	Reasonably Well
08 Jan 11	169.1 lb	Reasonably Well
06 Jan 11	169.2 lb	Reasonably Well
05 Jan 11	170.4 lb	Reasonably Well
04 Jan 11	170.1 lb	Reasonably Well
03 Jan 11	170.4 lb	Reasonably Well
31 Dec 10	168.9 lb	Reasonably Well
29 Dec 10	169.6 lb	Reasonably Well
28 Dec 10	168.0 lb	Reasonably Well
24 Dec 10	168.0 lb	Reasonably Well
22 Dec 10	168.1 lb	Reasonably Well
20 Dec 10	169.9 lb	Reasonably Well
18 Dec 10	166.7 lb	Reasonably Well
16 Dec 10	167.7 lb	Reasonably Well
13 Dec 10	168.4 lb	Reasonably Well
12 Dec 10	168.3 lb	Reasonably Well
11 Dec 10	166.7 lb	Reasonably Well
10 Dec 10	167.4 lb	Reasonably Well
08 Dec 10	167.4 lb	Reasonably Well
07 Dec 10	167.8 lb	Reasonably Well
06 Dec 10	168.4 lb	Reasonably Well
05 Dec 10	168.5 lb	Reasonably Well
04 Dec 10	168.0 lb	Reasonably Well
02 Dec 10	167.7 lb	Reasonably Well
30 Nov 10	169.6 lb	Reasonably Well
29 Nov 10	170.1 lb	Reasonably Well
28 Nov 10	170.4 lb	Reasonably Well
27 Nov 10	170.3 lb	Reasonably Well
26 Nov 10	171.0 lb	Reasonably Well
25 Nov 10	169.3 lb	Reasonably Well
24 Nov 10	168.7 lb	Reasonably Well
23 Nov 10	169.1 lb	Reasonably Well
22 Nov 10	170.7 lb	Reasonably Well
21 Nov 10	170.0 lb	Reasonably Well
20 Nov 10	169.8 lb	Reasonably Well
19 Nov 10	170.5 lb	Reasonably Well
18 Nov 10	170.7 lb	Reasonably Well
13 Nov 10	169.0 lb	Reasonably Well
11 Nov 10	168.7 lb	Reasonably Well
10 Nov 10	168.7 lb	Reasonably Well
09 Nov 10	168.8 lb	Reasonably Well
08 Nov 10	169.0 lb	Reasonably Well
07 Nov 10	169.8 lb	Reasonably Well
06 Nov 10	167.4 lb	Reasonably Well
05 Nov 10	168.1 lb	Reasonably Well
03 Nov 10	169.9 lb	Reasonably Well
31 Oct 10	169.4 lb	Reasonably Well
29 Oct 10	169.5 lb	Reasonably Well
28 Oct 10	170.1 lb	Reasonably Well
26 Oct 10	170.5 lb	Reasonably Well
20 Oct 10	170.5 lb	Reasonably Well
19 Oct 10	170.8 lb	Reasonably Well
02 Oct 10	164.6 lb	Reasonably Well
30 Sep 10	168.0 lb	Reasonably Well
26 Sep 10	169.0 lb	Reasonably Well
25 Sep 10	167.0 lb	Reasonably Well
23 Sep 10	169.0 lb	Reasonably Well
22 Sep 10	167.8 lb	Reasonably Well
17 Sep 10	167.9 lb	Reasonably Well
15 Sep 10	169.6 lb	Reasonably Well
14 Sep 10	170.0 lb	Reasonably Well
13 Sep 10	169.0 lb	Reasonably Well
10 Sep 10	169.0 lb	Reasonably Well
08 Sep 10	169.5 lb	Reasonably Well
07 Sep 10	169.0 lb	Reasonably Well
06 Sep 10	170.0 lb	Reasonably Well
04 Sep 10	169.0 lb	Reasonably Well
03 Sep 10	170.5 lb	Reasonably Well
01 Sep 10	167.3 lb	Reasonably Well
31 Aug 10	171.5 lb	Poorly
30 Aug 10	170.0 lb	Reasonably Well
28 Aug 10	167.8 lb	100%
27 Aug 10	170.8 lb	Reasonably Well
26 Aug 10	171.0 lb	Reasonably Well
25 Aug 10	170.6 lb	100%
24 Aug 10	172.0 lb	Reasonably Well
21 Aug 10	169.0 lb	Reasonably Well
19 Aug 10	171.0 lb	Reasonably Well
17 Aug 10	171.3 lb	Reasonably Well
16 Aug 10	172.0 lb	100%
15 Aug 10	173.0 lb	Reasonably Well
13 Aug 10	171.8 lb	Reasonably Well
11 Aug 10	172.7 lb	Reasonably Well
10 Aug 10	173.0 lb	Poorly
09 Aug 10	171.0 lb	Reasonably Well
07 Aug 10	171.5 lb	Reasonably Well
06 Aug 10	173.0 lb	Reasonably Well
04 Aug 10	172.5 lb	Reasonably Well
03 Aug 10	173.0 lb	Reasonably Well
02 Aug 10	174.0 lb	Poorly
24 Jul 10	171.5 lb	Poorly
23 Jul 10	172.0 lb	Poorly
22 Jul 10	172.0 lb	100%
21 Jul 10	172.0 lb	100%
20 Jul 10	173.0 lb	100%
19 Jul 10	173.0 lb	Poorly
16 Jul 10	170.3 lb	100%
15 Jul 10	172.0 lb	100%
14 Jul 10	172.5 lb	100%
13 Jul 10	174.0 lb	Reasonably Well
12 Jul 10	173.0 lb	100%
10 Jul 10	170.1 lb	100%
08 Jul 10	173.6 lb	100%
05 Jul 10	174.0 lb	100%
04 Jul 10	175.0 lb	100%
03 Jul 10	173.5 lb	100%
01 Jul 10	175.4 lb	Reasonably Well
30 Jun 10	174.9 lb	100%
29 Jun 10	175.8 lb	100%
24 Jun 10	175.0 lb	100%
23 Jun 10	173.9 lb	100%
22 Jun 10	176.3 lb	100%
21 Jun 10	176.5 lb	100%
20 Jun 10	174.7 lb	100%
17 Jun 10	175.5 lb	100%
16 Jun 10	175.1 lb	100%
15 Jun 10	176.3 lb	100%
14 Jun 10	176.8 lb	100%
10 Jun 10	177.1 lb	100%
09 Jun 10	176.8 lb	100%
08 Jun 10	176.8 lb	Reasonably Well
07 Jun 10	178.5 lb	Reasonably Well
06 Jun 10	177.2 lb	100%
05 Jun 10	177.1 lb	Reasonably Well
03 Jun 10	177.9 lb	Reasonably Well
02 Jun 10	179.6 lb	100%
01 Jun 10	178.7 lb	Not Applicable
16 Mar 10	185.0 lb	Reasonably Well
09 Jan 10	187.0 lb	Reasonably Well
21 Dec 09	188.0 lb	Poorly