Weigh In record (no journal entry) for 23 February 2014
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158.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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521 kcal
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Fat: 8.46g | Prot: 23.27g | Carb: 101.47g.
Breakfast: Bananas, Just Great Stuff Organic Powdered Chocolate Peanut Butter. Snacks/Other: Bananas, Just Great Stuff Organic Powdered Chocolate Peanut Butter, Betty Lou's Organic Powdered Peanut Butter. more...
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gaining 2.8 lb a week
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DrBHenderson's weight history
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