DrBHenderson's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
177.9 lb Lost so far: 10.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
992 kcal Fat: 14.88g | Prot: 52.71g | Carb: 169.76g.   Breakfast: active lifestyle cereal, skim milk. Lunch: yoplait whips key lime pie, active lifestyle oats chewy bar, lean cuisine chicken mushroom spinach. more...
losing 11.9 lb a week

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