Weigh In record (no journal entry) for 30 December 2011
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166.7 lb
Lost so far: 0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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728 kcal
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Fat: 5.00g | Prot: 59.86g | Carb: 115.40g.
Breakfast: shredded wheat, active lifestyle cereal, light vanilla soymilk. Snacks/Other: shakeology, GNC Wheybolic. more...
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gaining 0.4 lb a week
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DrBHenderson's weight history
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