DrBHenderson's Journal, 10 August 2010

Weigh In record (no journal entry) for 10 August 2010
173.0 lb Lost so far: 15.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 August 2010:
510 kcal Fat: 9.68g | Prot: 20.71g | Carb: 86.96g.   Breakfast: skim milk, cinnamon toast crunch. more...
gaining 14.0 lb a week

   Support   


Other Related Links

Members



DrBHenderson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.