DrBHenderson's Journal, 01 June 2010

178.7 lb Lost so far: 9.3 lb.    Still to go: 12.7 lb.    Diet followed N/A.

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2208 kcal

Fat: 56.48g | Prot: 101.54g | Carb: 325.85g.   Breakfast: active lifestyle cereal. Lunch: pizza slice. Dinner: mozzarella cheese, potatoe, neopolitan potatoes. Snacks/Other: yoplait light yogurt, active lifestyle oats chewy bar. more...

2409 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...