Weigh In record (no journal entry) for 08 December 2011
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165.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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925 kcal
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Fat: 9.00g | Prot: 59.62g | Carb: 151.97g.
Breakfast: light vanilla soymilk, active lifestyle cereal. Snacks/Other: nature valley oats honey, honey, 0% Greek yogurt Plain. more...
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gaining 1.2 lb a week
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DrBHenderson's weight history
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