Weigh In record (no journal entry) for 06 November 2015
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155.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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1140 kcal
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Fat: 37.00g | Prot: 140.00g | Carb: 173.00g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Quest Chocolate Brownie Bar. Lunch: Quest Chocolate Peanut Butter Protein Bar. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar. more...
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gaining 1.4 lb a week
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DrBHenderson's weight history
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