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1st official day of the new Challenge.
Good Luck Everyone!
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167.7 lb
Lost so far: 20.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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802 kcal
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Fat: 18.02g | Prot: 67.61g | Carb: 97.97g.
Breakfast: active lifestyle cereal, nonfat milk. Snacks/Other: krema, Brandon's Shakeology/Protein Pudding. more...
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losing 6.3 lb a week
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