Weigh In record (no journal entry) for 17 May 2011
|
159.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2011:
|
1500 kcal
|
Fat: 27.03g | Prot: 94.37g | Carb: 246.47g.
Breakfast: cheerios crunch, nonfat milk. Lunch: Brandon's Pita Pizza. Snacks/Other: nonfat milk, cheerios crunch, jif natural peanut butter, nonfat milk, banana, shakeology. more...
|
|
3256 kcal
|
Activities & Exercise:
Music playing - 2 hours, Desk Work - 6 hours, Asylum: Game Day + Overtime - 1 hour and 10 minutes, Resting - 8 hours, Sleeping - 6 hours and 50 minutes. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
DrBHenderson's weight history
|