Weigh In record (no journal entry) for 27 May 2012
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167.1 lb
Lost so far: 20.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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740 kcal
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Fat: 22.88g | Prot: 45.90g | Carb: 98.48g.
Breakfast: sugar free syrup, light butter, Shakeology Waffles. Snacks/Other: fiber one bar. more...
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gaining 1.9 lb a week
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DrBHenderson's weight history
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