Date started: 19 Oct 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 231.5 lb
25 Apr 24	167.1 lb	Reasonably Well
20 Apr 24	167.1 lb	Reasonably Well
18 Apr 24	170.4 lb	Reasonably Well
17 Apr 24	167.6 lb	Reasonably Well
16 Apr 24	164.2 lb	Reasonably Well
14 Apr 24	164.2 lb	Reasonably Well
12 Apr 24	164.7 lb	Reasonably Well
11 Apr 24	163.4 lb	Reasonably Well
09 Apr 24	166.2 lb	Reasonably Well
08 Apr 24	166.2 lb	Reasonably Well
07 Apr 24	165.8 lb	Reasonably Well
06 Apr 24	165.6 lb	Reasonably Well
05 Apr 24	165.3 lb	Reasonably Well
03 Apr 24	166.4 lb	Reasonably Well
31 Mar 24	165.3 lb	Reasonably Well
30 Mar 24	166.4 lb	Reasonably Well
29 Mar 24	168.0 lb	Reasonably Well
28 Mar 24	168.9 lb	Reasonably Well
27 Mar 24	168.0 lb	Reasonably Well
26 Mar 24	166.7 lb	Reasonably Well
25 Mar 24	168.9 lb	Reasonably Well
24 Mar 24	169.1 lb	Reasonably Well
23 Mar 24	170.9 lb	Reasonably Well
22 Mar 24	170.9 lb	Reasonably Well
21 Mar 24	170.6 lb	Reasonably Well
20 Mar 24	170.9 lb	Reasonably Well
19 Mar 24	173.1 lb	Reasonably Well
18 Mar 24	173.5 lb	Reasonably Well
16 Mar 24	173.3 lb	Reasonably Well
15 Mar 24	173.7 lb	Reasonably Well
14 Mar 24	174.8 lb	Reasonably Well
13 Mar 24	173.3 lb	Reasonably Well
12 Mar 24	173.5 lb	Reasonably Well
11 Mar 24	173.5 lb	Reasonably Well
10 Mar 24	173.1 lb	Reasonably Well
09 Mar 24	172.4 lb	Reasonably Well
08 Mar 24	173.7 lb	Reasonably Well
07 Mar 24	174.6 lb	Reasonably Well
06 Mar 24	174.6 lb	Reasonably Well
05 Mar 24	173.9 lb	Reasonably Well
04 Mar 24	175.0 lb	Reasonably Well
03 Mar 24	175.5 lb	Reasonably Well
02 Mar 24	175.9 lb	Reasonably Well
01 Mar 24	174.8 lb	Reasonably Well
29 Feb 24	175.3 lb	Reasonably Well
28 Feb 24	175.5 lb	Reasonably Well
27 Feb 24	177.0 lb	Reasonably Well
26 Feb 24	178.4 lb	Reasonably Well
25 Feb 24	179.2 lb	Reasonably Well
24 Feb 24	180.6 lb	Reasonably Well
23 Feb 24	178.8 lb	Reasonably Well
22 Feb 24	179.9 lb	Reasonably Well
21 Feb 24	181.2 lb	Reasonably Well
20 Feb 24	181.7 lb	Reasonably Well
19 Feb 24	181.2 lb	Reasonably Well
18 Feb 24	181.4 lb	Reasonably Well
17 Feb 24	179.2 lb	Reasonably Well
16 Feb 24	181.2 lb	Reasonably Well
15 Feb 24	181.7 lb	Reasonably Well
14 Feb 24	181.4 lb	Reasonably Well
13 Feb 24	182.8 lb	Reasonably Well
12 Feb 24	181.0 lb	Reasonably Well
11 Feb 24	180.3 lb	Reasonably Well
10 Feb 24	180.8 lb	Reasonably Well
09 Feb 24	180.8 lb	Reasonably Well
08 Feb 24	178.6 lb	Reasonably Well
07 Feb 24	180.8 lb	Reasonably Well
06 Feb 24	179.7 lb	Reasonably Well
05 Feb 24	180.6 lb	Reasonably Well
04 Feb 24	182.5 lb	Reasonably Well
03 Feb 24	179.7 lb	Reasonably Well
02 Feb 24	186.3 lb	Reasonably Well
01 Feb 24	185.6 lb	Reasonably Well
31 Jan 24	185.8 lb	Reasonably Well
30 Jan 24	185.4 lb	Reasonably Well
29 Jan 24	184.3 lb	Reasonably Well
28 Jan 24	184.3 lb	Reasonably Well
27 Jan 24	186.5 lb	Reasonably Well
26 Jan 24	186.3 lb	Reasonably Well
25 Jan 24	185.4 lb	Reasonably Well
24 Jan 24	188.5 lb	Reasonably Well
23 Jan 24	187.0 lb	Reasonably Well
22 Jan 24	188.7 lb	Reasonably Well
21 Jan 24	188.5 lb	Reasonably Well
20 Jan 24	187.2 lb	Reasonably Well
19 Jan 24	187.2 lb	Reasonably Well
18 Jan 24	188.7 lb	Reasonably Well
17 Jan 24	188.9 lb	Reasonably Well
16 Jan 24	188.3 lb	Reasonably Well
15 Jan 24	189.2 lb	Reasonably Well
14 Jan 24	191.4 lb	Reasonably Well
13 Jan 24	191.1 lb	Reasonably Well
12 Jan 24	190.7 lb	Reasonably Well
11 Jan 24	193.6 lb	Reasonably Well
10 Jan 24	191.4 lb	Reasonably Well
09 Jan 24	192.9 lb	Reasonably Well
08 Jan 24	194.2 lb	Reasonably Well
07 Jan 24	194.9 lb	Reasonably Well
06 Jan 24	194.7 lb	Reasonably Well
05 Jan 24	194.2 lb	Reasonably Well
04 Jan 24	195.1 lb	Reasonably Well
03 Jan 24	197.5 lb	Reasonably Well
02 Jan 24	199.3 lb	Reasonably Well
01 Jan 24	199.5 lb	Reasonably Well
31 Dec 23	196.4 lb	Reasonably Well
30 Dec 23	198.0 lb	Reasonably Well
29 Dec 23	198.6 lb	Reasonably Well
28 Dec 23	200.4 lb	Reasonably Well
27 Dec 23	202.2 lb	Reasonably Well
26 Dec 23	202.2 lb	Reasonably Well
25 Dec 23	201.1 lb	Reasonably Well
24 Dec 23	196.9 lb	Reasonably Well
23 Dec 23	196.0 lb	Reasonably Well
22 Dec 23	196.4 lb	Reasonably Well
21 Dec 23	197.1 lb	Reasonably Well
20 Dec 23	198.4 lb	Reasonably Well
19 Dec 23	198.9 lb	Reasonably Well
18 Dec 23	201.1 lb	Reasonably Well
17 Dec 23	201.9 lb	Reasonably Well
16 Dec 23	201.9 lb	Reasonably Well
15 Dec 23	201.9 lb	Reasonably Well
14 Dec 23	202.4 lb	Reasonably Well
13 Dec 23	202.8 lb	Reasonably Well
12 Dec 23	203.3 lb	Reasonably Well
11 Dec 23	201.9 lb	Reasonably Well
10 Dec 23	202.8 lb	Reasonably Well
09 Dec 23	202.6 lb	Reasonably Well
08 Dec 23	203.3 lb	Reasonably Well
07 Dec 23	205.0 lb	Reasonably Well
06 Dec 23	204.1 lb	Reasonably Well
05 Dec 23	208.1 lb	Reasonably Well
04 Dec 23	208.1 lb	Reasonably Well
03 Dec 23	207.0 lb	Reasonably Well
02 Dec 23	208.6 lb	Reasonably Well
01 Dec 23	207.9 lb	Reasonably Well
30 Nov 23	207.7 lb	Reasonably Well
29 Nov 23	207.0 lb	Reasonably Well
28 Nov 23	209.4 lb	Reasonably Well
27 Nov 23	210.3 lb	Reasonably Well
26 Nov 23	211.0 lb	Reasonably Well
25 Nov 23	209.4 lb	Reasonably Well
23 Nov 23	213.0 lb	Reasonably Well
22 Nov 23	215.2 lb	Reasonably Well
21 Nov 23	213.6 lb	Reasonably Well
20 Nov 23	212.3 lb	Reasonably Well
19 Nov 23	212.7 lb	Reasonably Well
18 Nov 23	213.8 lb	Reasonably Well
17 Nov 23	214.1 lb	Reasonably Well
16 Nov 23	216.1 lb	Reasonably Well
15 Nov 23	214.7 lb	Reasonably Well
14 Nov 23	217.4 lb	Reasonably Well
13 Nov 23	221.6 lb	Reasonably Well
12 Nov 23	220.2 lb	Reasonably Well
11 Nov 23	221.1 lb	Reasonably Well
10 Nov 23	219.8 lb	Reasonably Well
09 Nov 23	223.8 lb	Reasonably Well
08 Nov 23	222.9 lb	Reasonably Well
07 Nov 23	222.7 lb	Reasonably Well
06 Nov 23	222.4 lb	Reasonably Well
05 Nov 23	223.8 lb	Reasonably Well
04 Nov 23	225.1 lb	Reasonably Well
03 Nov 23	222.2 lb	Reasonably Well
02 Nov 23	222.9 lb	Reasonably Well
01 Nov 23	220.9 lb	Reasonably Well
31 Oct 23	223.1 lb	Reasonably Well
30 Oct 23	226.0 lb	Reasonably Well
29 Oct 23	225.1 lb	Reasonably Well
28 Oct 23	226.2 lb	Reasonably Well
27 Oct 23	226.2 lb	Reasonably Well
25 Oct 23	226.9 lb	Reasonably Well
24 Oct 23	226.2 lb	Reasonably Well
23 Oct 23	228.4 lb	Reasonably Well
22 Oct 23	229.3 lb	Poorly
21 Oct 23	226.4 lb	Reasonably Well
20 Oct 23	229.5 lb	Reasonably Well
19 Oct 23	231.5 lb	Reasonably Well

Date started: 25 Aug 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 206.1 lb
23 Jun 23	216.5 lb	Reasonably Well
03 Apr 23	215.6 lb	Reasonably Well
28 Mar 19	184.1 lb	Reasonably Well
24 Mar 19	183.6 lb	Reasonably Well
25 Feb 19	184.7 lb	Reasonably Well
31 Oct 18	213.8 lb	Reasonably Well
14 Sep 18	206.6 lb	Reasonably Well
23 Jul 18	213.0 lb	Reasonably Well
03 Sep 17	206.1 lb	Reasonably Well
27 Aug 17	203.0 lb	Reasonably Well
26 Aug 17	203.9 lb	Reasonably Well
25 Aug 17	206.1 lb	Reasonably Well

Date started: 07 Mar 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 202.8 lb
03 May 17	190.3 lb	Reasonably Well
29 Apr 17	189.8 lb	Reasonably Well
15 Apr 17	191.8 lb	Reasonably Well
14 Apr 17	192.2 lb	Reasonably Well
13 Apr 17	190.7 lb	Reasonably Well
12 Apr 17	191.8 lb	Reasonably Well
11 Apr 17	192.7 lb	Reasonably Well
06 Apr 17	193.6 lb	Reasonably Well
05 Apr 17	192.7 lb	Reasonably Well
04 Apr 17	192.5 lb	Reasonably Well
02 Apr 17	192.0 lb	Reasonably Well
01 Apr 17	189.2 lb	Reasonably Well
31 Mar 17	192.0 lb	Reasonably Well
30 Mar 17	191.8 lb	Reasonably Well
29 Mar 17	191.8 lb	Reasonably Well
28 Mar 17	192.2 lb	Reasonably Well
27 Mar 17	192.7 lb	Reasonably Well
26 Mar 17	194.2 lb	Reasonably Well
25 Mar 17	194.9 lb	Reasonably Well
23 Mar 17	196.4 lb	Reasonably Well
22 Mar 17	197.3 lb	Reasonably Well
21 Mar 17	197.3 lb	Reasonably Well
07 Mar 17	202.8 lb	Reasonably Well

Date started: 29 Aug 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 176.4 lb
27 Feb 17	197.8 lb	Reasonably Well
19 Feb 17	199.1 lb	Not Applicable
31 Jan 17	193.8 lb	Reasonably Well
30 Jan 17	197.8 lb	Reasonably Well
28 Jan 17	198.4 lb	Reasonably Well
23 Jan 17	196.0 lb	Reasonably Well
18 Jan 17	193.8 lb	Not Applicable
17 Jan 17	194.2 lb	Not Applicable
21 Nov 16	188.3 lb	Reasonably Well
13 Oct 16	187.4 lb	Reasonably Well
07 Oct 16	187.4 lb	Reasonably Well
04 Oct 16	186.5 lb	Reasonably Well
26 Sep 16	187.0 lb	Reasonably Well
14 Sep 16	183.9 lb	Reasonably Well
11 Sep 16	179.9 lb	Reasonably Well
10 Sep 16	181.4 lb	Reasonably Well
09 Sep 16	183.2 lb	Reasonably Well
07 Sep 16	179.0 lb	Reasonably Well
06 Sep 16	180.1 lb	Reasonably Well
04 Sep 16	179.2 lb	Reasonably Well
01 Sep 16	177.3 lb	Reasonably Well
31 Aug 16	176.6 lb	Reasonably Well
30 Aug 16	176.4 lb	Reasonably Well
29 Aug 16	176.4 lb	Not Applicable

Date started: 18 Apr 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 210.5 lb
25 Aug 16	178.6 lb	Reasonably Well
24 Aug 16	175.7 lb	Reasonably Well
23 Aug 16	175.9 lb	Reasonably Well
19 Aug 16	173.1 lb	Reasonably Well
18 Aug 16	173.5 lb	Reasonably Well
17 Aug 16	176.6 lb	Reasonably Well
14 Aug 16	178.1 lb	Reasonably Well
13 Aug 16	176.8 lb	Reasonably Well
11 Aug 16	177.0 lb	Reasonably Well
10 Aug 16	176.4 lb	Reasonably Well
09 Aug 16	177.7 lb	Reasonably Well
08 Aug 16	176.4 lb	Reasonably Well
07 Aug 16	175.0 lb	Reasonably Well
06 Aug 16	176.1 lb	Reasonably Well
05 Aug 16	177.7 lb	Reasonably Well
04 Aug 16	176.6 lb	Reasonably Well
03 Aug 16	179.2 lb	Reasonably Well
02 Aug 16	179.2 lb	Reasonably Well
01 Aug 16	182.5 lb	Reasonably Well
29 Jul 16	176.6 lb	Reasonably Well
21 Jul 16	181.2 lb	Reasonably Well
17 Jul 16	183.6 lb	Reasonably Well
16 Jul 16	182.1 lb	Reasonably Well
15 Jul 16	178.8 lb	Reasonably Well
14 Jul 16	179.7 lb	Reasonably Well
13 Jul 16	179.2 lb	Reasonably Well
12 Jul 16	180.1 lb	Reasonably Well
09 Jul 16	181.4 lb	Reasonably Well
08 Jul 16	182.1 lb	Reasonably Well
07 Jul 16	179.7 lb	Reasonably Well
05 Jul 16	182.5 lb	Reasonably Well
04 Jul 16	183.4 lb	Reasonably Well
03 Jul 16	184.5 lb	Reasonably Well
30 Jun 16	186.3 lb	Reasonably Well
27 Jun 16	186.1 lb	Reasonably Well
26 Jun 16	185.6 lb	Reasonably Well
25 Jun 16	185.0 lb	Reasonably Well
23 Jun 16	182.8 lb	Reasonably Well
22 Jun 16	183.2 lb	Reasonably Well
21 Jun 16	182.8 lb	Reasonably Well
20 Jun 16	183.6 lb	Reasonably Well
19 Jun 16	181.7 lb	Reasonably Well
18 Jun 16	183.9 lb	Reasonably Well
17 Jun 16	183.9 lb	Reasonably Well
16 Jun 16	184.1 lb	Reasonably Well
15 Jun 16	185.0 lb	Reasonably Well
14 Jun 16	187.2 lb	Reasonably Well
13 Jun 16	185.8 lb	Reasonably Well
12 Jun 16	187.2 lb	Reasonably Well
11 Jun 16	191.6 lb	Reasonably Well
10 Jun 16	192.2 lb	Reasonably Well
08 Jun 16	188.3 lb	Reasonably Well
07 Jun 16	188.5 lb	Reasonably Well
06 Jun 16	192.0 lb	Reasonably Well
05 Jun 16	190.5 lb	Reasonably Well
04 Jun 16	187.0 lb	Reasonably Well
02 Jun 16	187.4 lb	Reasonably Well
01 Jun 16	187.8 lb	Reasonably Well
31 May 16	186.5 lb	Reasonably Well
30 May 16	188.9 lb	Reasonably Well
28 May 16	187.8 lb	Reasonably Well
27 May 16	188.9 lb	Reasonably Well
26 May 16	189.8 lb	Reasonably Well
24 May 16	191.8 lb	Reasonably Well
23 May 16	192.5 lb	Reasonably Well
22 May 16	192.9 lb	Reasonably Well
21 May 16	193.8 lb	Reasonably Well
20 May 16	195.8 lb	Reasonably Well
19 May 16	194.4 lb	Reasonably Well
18 May 16	193.3 lb	Reasonably Well
17 May 16	193.1 lb	Reasonably Well
16 May 16	195.3 lb	Reasonably Well
14 May 16	198.4 lb	Reasonably Well
13 May 16	195.1 lb	Reasonably Well
12 May 16	194.4 lb	Reasonably Well
11 May 16	195.1 lb	Reasonably Well
10 May 16	195.8 lb	Reasonably Well
09 May 16	196.4 lb	Reasonably Well
08 May 16	197.5 lb	Reasonably Well
07 May 16	198.2 lb	Reasonably Well
06 May 16	198.4 lb	Reasonably Well
05 May 16	197.8 lb	Reasonably Well
04 May 16	200.8 lb	Reasonably Well
03 May 16	202.4 lb	Reasonably Well
02 May 16	200.6 lb	Reasonably Well
01 May 16	200.8 lb	Reasonably Well
30 Apr 16	200.6 lb	Reasonably Well
29 Apr 16	202.2 lb	Reasonably Well
28 Apr 16	204.1 lb	Reasonably Well
27 Apr 16	202.8 lb	Reasonably Well
26 Apr 16	203.7 lb	Reasonably Well
25 Apr 16	203.7 lb	Reasonably Well
24 Apr 16	203.5 lb	Reasonably Well
23 Apr 16	203.0 lb	Reasonably Well
22 Apr 16	203.9 lb	Reasonably Well
21 Apr 16	205.0 lb	Reasonably Well
20 Apr 16	205.9 lb	Reasonably Well
19 Apr 16	208.3 lb	Reasonably Well
18 Apr 16	210.5 lb	Not Applicable

Date started: 12 Jan 14

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 182.5 lb
18 Apr 16	210.5 lb	Reasonably Well
17 Apr 16	211.4 lb	Reasonably Well
16 Apr 16	208.1 lb	Reasonably Well
15 Apr 16	208.6 lb	Reasonably Well
14 Apr 16	208.8 lb	Reasonably Well
11 Mar 16	209.4 lb	Reasonably Well
15 Feb 16	206.4 lb	Reasonably Well
14 Dec 15	208.8 lb	Reasonably Well
28 Nov 15	209.4 lb	Reasonably Well
20 Aug 14	192.9 lb	Reasonably Well
30 Jul 14	194.7 lb	Reasonably Well
24 Jul 14	192.0 lb	Reasonably Well
21 Jul 14	194.0 lb	Reasonably Well
09 Jun 14	190.9 lb	Reasonably Well
08 Jun 14	187.4 lb	Reasonably Well
31 May 14	189.4 lb	Reasonably Well
29 May 14	188.9 lb	Reasonably Well
17 May 14	187.0 lb	Reasonably Well
01 May 14	179.9 lb	Reasonably Well
20 Apr 14	179.7 lb	Reasonably Well
03 Apr 14	181.9 lb	Reasonably Well
28 Mar 14	180.6 lb	Reasonably Well
27 Mar 14	181.4 lb	Reasonably Well
26 Mar 14	183.0 lb	Reasonably Well
22 Mar 14	183.2 lb	Reasonably Well
21 Mar 14	180.6 lb	Reasonably Well
20 Mar 14	181.4 lb	Reasonably Well
19 Mar 14	181.7 lb	Reasonably Well
18 Mar 14	182.3 lb	Reasonably Well
16 Mar 14	183.2 lb	Reasonably Well
15 Mar 14	180.1 lb	Reasonably Well
14 Mar 14	182.3 lb	Reasonably Well
13 Mar 14	181.4 lb	Reasonably Well
12 Mar 14	180.1 lb	Reasonably Well
11 Mar 14	181.7 lb	Reasonably Well
10 Mar 14	180.1 lb	Reasonably Well
09 Mar 14	178.8 lb	Reasonably Well
08 Mar 14	177.3 lb	Reasonably Well
06 Mar 14	180.1 lb	Reasonably Well
05 Mar 14	182.5 lb	Reasonably Well
04 Mar 14	181.2 lb	Reasonably Well
03 Mar 14	176.8 lb	Reasonably Well
02 Mar 14	181.0 lb	Reasonably Well
27 Feb 14	179.7 lb	Reasonably Well
26 Feb 14	179.9 lb	Reasonably Well
25 Feb 14	180.3 lb	Reasonably Well
24 Feb 14	181.0 lb	Reasonably Well
23 Feb 14	179.5 lb	Reasonably Well
22 Feb 14	178.8 lb	Reasonably Well
21 Feb 14	178.6 lb	Reasonably Well
20 Feb 14	179.0 lb	Reasonably Well
19 Feb 14	179.7 lb	Reasonably Well
18 Feb 14	179.5 lb	Reasonably Well
17 Feb 14	178.4 lb	Reasonably Well
16 Feb 14	178.4 lb	Reasonably Well
15 Feb 14	180.8 lb	Reasonably Well
14 Feb 14	178.6 lb	Reasonably Well
13 Feb 14	177.0 lb	Reasonably Well
12 Feb 14	179.0 lb	Poorly
11 Feb 14	179.0 lb	Reasonably Well
10 Feb 14	179.0 lb	Reasonably Well
09 Feb 14	182.5 lb	Reasonably Well
08 Feb 14	187.0 lb	Reasonably Well
07 Feb 14	183.0 lb	Reasonably Well
06 Feb 14	183.4 lb	Reasonably Well
05 Feb 14	183.0 lb	Reasonably Well
04 Feb 14	178.8 lb	Reasonably Well
03 Feb 14	179.5 lb	Reasonably Well
02 Feb 14	181.0 lb	Reasonably Well
01 Feb 14	183.9 lb	Reasonably Well
31 Jan 14	182.5 lb	Reasonably Well
30 Jan 14	180.8 lb	Reasonably Well
28 Jan 14	179.5 lb	Reasonably Well
27 Jan 14	181.7 lb	Poorly
26 Jan 14	180.3 lb	Poorly
25 Jan 14	180.3 lb	Reasonably Well
24 Jan 14	178.8 lb	Reasonably Well
23 Jan 14	177.0 lb	Reasonably Well
22 Jan 14	179.9 lb	Reasonably Well
21 Jan 14	177.9 lb	Reasonably Well
20 Jan 14	179.5 lb	Reasonably Well
19 Jan 14	178.8 lb	Reasonably Well
18 Jan 14	179.5 lb	Reasonably Well
17 Jan 14	179.5 lb	Reasonably Well
16 Jan 14	179.0 lb	Reasonably Well
15 Jan 14	180.1 lb	Reasonably Well
14 Jan 14	181.7 lb	Reasonably Well
13 Jan 14	181.7 lb	Reasonably Well
12 Jan 14	182.5 lb	Not Applicable

Date started: 18 Aug 10

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 209.4 lb
10 Jan 14	180.3 lb	Reasonably Well
09 Jan 14	178.1 lb	Reasonably Well
08 Jan 14	179.5 lb	Reasonably Well
07 Jan 14	178.4 lb	Reasonably Well
06 Jan 14	179.5 lb	Reasonably Well
05 Jan 14	180.6 lb	Reasonably Well
04 Jan 14	180.3 lb	Reasonably Well
03 Jan 14	179.7 lb	Reasonably Well
01 Jan 14	181.0 lb	Reasonably Well
31 Dec 13	181.9 lb	Reasonably Well
30 Dec 13	183.0 lb	Reasonably Well
29 Dec 13	184.7 lb	Reasonably Well
28 Dec 13	182.5 lb	Poorly
27 Dec 13	182.8 lb	Reasonably Well
26 Dec 13	183.6 lb	Reasonably Well
25 Dec 13	182.5 lb	Poorly
24 Dec 13	179.5 lb	Poorly
23 Dec 13	181.2 lb	Reasonably Well
22 Dec 13	182.3 lb	Reasonably Well
21 Dec 13	186.3 lb	Reasonably Well
20 Dec 13	184.1 lb	Reasonably Well
19 Dec 13	183.2 lb	Reasonably Well
18 Dec 13	183.6 lb	Reasonably Well
17 Dec 13	182.8 lb	Reasonably Well
16 Dec 13	184.7 lb	Reasonably Well
15 Dec 13	188.1 lb	Reasonably Well
14 Dec 13	186.5 lb	Reasonably Well
12 Dec 13	185.2 lb	Reasonably Well
11 Dec 13	186.3 lb	Reasonably Well
10 Dec 13	187.0 lb	Reasonably Well
09 Dec 13	190.5 lb	Reasonably Well
08 Dec 13	188.3 lb	Reasonably Well
07 Dec 13	187.6 lb	Reasonably Well
06 Dec 13	188.7 lb	Reasonably Well
05 Dec 13	187.2 lb	Reasonably Well
04 Dec 13	188.1 lb	Reasonably Well
03 Dec 13	188.7 lb	Reasonably Well
02 Dec 13	189.2 lb	Reasonably Well
01 Dec 13	191.4 lb	Reasonably Well
30 Nov 13	189.2 lb	Reasonably Well
29 Nov 13	188.3 lb	Reasonably Well
28 Nov 13	188.7 lb	Reasonably Well
27 Nov 13	190.0 lb	Reasonably Well
26 Nov 13	192.0 lb	Reasonably Well
25 Nov 13	194.0 lb	Reasonably Well
24 Nov 13	190.3 lb	Reasonably Well
22 Nov 13	191.4 lb	Reasonably Well
21 Nov 13	190.9 lb	Reasonably Well
20 Nov 13	192.0 lb	Reasonably Well
19 Nov 13	194.4 lb	Reasonably Well
18 Nov 13	193.1 lb	Reasonably Well
17 Nov 13	192.2 lb	Reasonably Well
16 Nov 13	194.0 lb	Reasonably Well
15 Nov 13	194.0 lb	Reasonably Well
14 Nov 13	194.0 lb	Reasonably Well
13 Nov 13	194.7 lb	Reasonably Well
12 Nov 13	194.7 lb	Reasonably Well
11 Nov 13	194.4 lb	Reasonably Well
10 Nov 13	194.4 lb	Reasonably Well
09 Nov 13	196.9 lb	Reasonably Well
08 Nov 13	197.5 lb	Reasonably Well
07 Nov 13	198.4 lb	Reasonably Well
06 Nov 13	197.8 lb	Reasonably Well
05 Nov 13	199.3 lb	Reasonably Well
04 Nov 13	198.9 lb	Reasonably Well
03 Nov 13	199.3 lb	Reasonably Well
02 Nov 13	201.9 lb	Reasonably Well
01 Nov 13	198.6 lb	Reasonably Well
31 Oct 13	196.4 lb	Reasonably Well
30 Oct 13	197.1 lb	Reasonably Well
29 Oct 13	197.1 lb	Reasonably Well
28 Oct 13	197.1 lb	Reasonably Well
27 Oct 13	196.4 lb	Reasonably Well
26 Oct 13	197.5 lb	Reasonably Well
25 Oct 13	201.5 lb	Poorly
24 Oct 13	198.2 lb	Reasonably Well
23 Oct 13	198.6 lb	Reasonably Well
22 Oct 13	199.1 lb	Reasonably Well
21 Oct 13	200.4 lb	Reasonably Well
20 Oct 13	203.5 lb	Reasonably Well
19 Oct 13	208.6 lb	Reasonably Well
18 Oct 13	210.3 lb	Reasonably Well
16 Oct 13	207.2 lb	Not Applicable
10 Jan 13	201.9 lb	Reasonably Well
26 Dec 12	209.4 lb	Reasonably Well
01 Nov 12	202.8 lb	Not Applicable
26 Jun 12	190.9 lb	Reasonably Well
15 May 12	188.7 lb	Reasonably Well
07 May 12	190.7 lb	Reasonably Well
25 Apr 12	187.0 lb	Reasonably Well
20 Apr 12	187.4 lb	Reasonably Well
07 Apr 12	188.9 lb	Reasonably Well
26 Mar 12	187.8 lb	Reasonably Well
23 Mar 12	188.7 lb	Reasonably Well
20 Mar 12	189.6 lb	Reasonably Well
19 Mar 12	188.9 lb	Reasonably Well
17 Mar 12	188.7 lb	Reasonably Well
13 Mar 12	187.6 lb	Reasonably Well
11 Mar 12	190.9 lb	Reasonably Well
09 Mar 12	192.2 lb	Reasonably Well
06 Mar 12	190.3 lb	Reasonably Well
05 Mar 12	189.4 lb	Reasonably Well
04 Mar 12	190.7 lb	Reasonably Well
02 Mar 12	190.0 lb	Reasonably Well
28 Feb 12	191.1 lb	Reasonably Well
27 Feb 12	193.8 lb	Reasonably Well
26 Feb 12	190.9 lb	Reasonably Well
23 Feb 12	189.8 lb	Reasonably Well
22 Feb 12	190.0 lb	Reasonably Well
20 Feb 12	191.8 lb	Reasonably Well
11 Feb 12	193.1 lb	Reasonably Well
08 Feb 12	191.4 lb	Reasonably Well
07 Feb 12	190.3 lb	Reasonably Well
03 Feb 12	192.0 lb	Reasonably Well
02 Feb 12	190.5 lb	Reasonably Well
01 Feb 12	190.3 lb	Reasonably Well
31 Jan 12	190.5 lb	Reasonably Well
30 Jan 12	191.6 lb	Reasonably Well
28 Jan 12	193.6 lb	Reasonably Well
27 Jan 12	191.4 lb	Reasonably Well
24 Jan 12	187.0 lb	Reasonably Well
23 Jan 12	188.5 lb	Reasonably Well
20 Jan 12	192.7 lb	Reasonably Well
18 Jan 12	189.6 lb	Reasonably Well
21 Oct 11	188.9 lb	Not Applicable
06 Oct 11	188.1 lb	Reasonably Well
02 Oct 11	185.8 lb	Not Applicable
01 Oct 11	185.8 lb	Not Applicable
29 Sep 11	185.6 lb	Not Applicable
07 Aug 11	190.5 lb	Not Applicable
05 Aug 11	188.9 lb	Not Applicable
26 Jul 11	186.7 lb	Reasonably Well
20 Jul 11	187.6 lb	Not Applicable
21 Jun 11	191.8 lb	Reasonably Well
13 May 11	191.1 lb	Not Applicable
21 Mar 11	188.7 lb	Reasonably Well
11 Mar 11	190.7 lb	Reasonably Well
03 Mar 11	189.2 lb	Reasonably Well
02 Mar 11	189.6 lb	Reasonably Well
01 Mar 11	189.6 lb	Reasonably Well
28 Feb 11	190.5 lb	Reasonably Well
27 Feb 11	189.2 lb	Reasonably Well
25 Feb 11	189.6 lb	Reasonably Well
24 Feb 11	188.7 lb	Reasonably Well
23 Feb 11	187.4 lb	Reasonably Well
22 Feb 11	189.4 lb	Reasonably Well
21 Feb 11	189.8 lb	Reasonably Well
20 Feb 11	192.0 lb	Reasonably Well
19 Feb 11	192.0 lb	Reasonably Well
18 Feb 11	193.6 lb	Reasonably Well
17 Feb 11	191.6 lb	Reasonably Well
16 Feb 11	195.1 lb	Poorly
02 Feb 11	187.8 lb	Reasonably Well
31 Jan 11	191.6 lb	Reasonably Well
30 Jan 11	188.7 lb	Reasonably Well
29 Jan 11	187.0 lb	Reasonably Well
28 Jan 11	190.9 lb	Reasonably Well
20 Jan 11	190.0 lb	Reasonably Well
18 Jan 11	188.1 lb	Reasonably Well
15 Jan 11	188.9 lb	Reasonably Well
11 Jan 11	187.4 lb	Reasonably Well
10 Jan 11	188.7 lb	Reasonably Well
07 Jan 11	186.7 lb	Reasonably Well
06 Jan 11	188.5 lb	Reasonably Well
02 Jan 11	185.4 lb	Reasonably Well
01 Jan 11	187.6 lb	Reasonably Well
31 Dec 10	184.3 lb	Reasonably Well
30 Dec 10	183.2 lb	Reasonably Well
29 Dec 10	183.0 lb	Not Applicable
25 Dec 10	187.6 lb	Not Applicable
14 Dec 10	187.0 lb	Reasonably Well
13 Dec 10	185.4 lb	Not Applicable
12 Dec 10	185.6 lb	Not Applicable
10 Dec 10	186.3 lb	Not Applicable
05 Dec 10	187.2 lb	Reasonably Well
04 Dec 10	188.1 lb	Reasonably Well
03 Dec 10	185.2 lb	Reasonably Well
02 Dec 10	185.6 lb	Reasonably Well
30 Nov 10	188.5 lb	Reasonably Well
28 Nov 10	188.1 lb	Reasonably Well
27 Nov 10	187.6 lb	Reasonably Well
26 Nov 10	186.5 lb	Reasonably Well
25 Nov 10	187.4 lb	Reasonably Well
24 Nov 10	187.6 lb	Reasonably Well
23 Nov 10	188.3 lb	Reasonably Well
22 Nov 10	187.4 lb	Reasonably Well
21 Nov 10	187.4 lb	Reasonably Well
20 Nov 10	186.3 lb	Reasonably Well
19 Nov 10	187.0 lb	Reasonably Well
18 Nov 10	187.0 lb	Reasonably Well
17 Nov 10	188.5 lb	Reasonably Well
16 Nov 10	188.1 lb	Reasonably Well
15 Nov 10	187.8 lb	Reasonably Well
14 Nov 10	187.8 lb	Reasonably Well
13 Nov 10	188.3 lb	Reasonably Well
12 Nov 10	188.5 lb	Reasonably Well
11 Nov 10	187.8 lb	Reasonably Well
10 Nov 10	189.8 lb	Reasonably Well
09 Nov 10	190.9 lb	Reasonably Well
08 Nov 10	189.8 lb	Reasonably Well
07 Nov 10	190.3 lb	Reasonably Well
06 Nov 10	190.3 lb	Reasonably Well
05 Nov 10	188.9 lb	Reasonably Well
04 Nov 10	189.4 lb	Reasonably Well
03 Nov 10	191.1 lb	Reasonably Well
02 Nov 10	189.8 lb	Reasonably Well
01 Nov 10	188.9 lb	Reasonably Well
31 Oct 10	191.1 lb	Reasonably Well
30 Oct 10	189.4 lb	Reasonably Well
29 Oct 10	190.3 lb	Reasonably Well
28 Oct 10	190.7 lb	Reasonably Well
27 Oct 10	191.6 lb	Reasonably Well
26 Oct 10	192.7 lb	Reasonably Well
25 Oct 10	193.3 lb	Reasonably Well
24 Oct 10	192.5 lb	Poorly
23 Oct 10	192.7 lb	Reasonably Well
22 Oct 10	193.6 lb	Reasonably Well
21 Oct 10	193.6 lb	Reasonably Well
20 Oct 10	194.7 lb	Reasonably Well
19 Oct 10	194.9 lb	Reasonably Well
18 Oct 10	195.3 lb	100%
17 Oct 10	196.2 lb	Reasonably Well
16 Oct 10	196.7 lb	Reasonably Well
15 Oct 10	197.1 lb	Reasonably Well
14 Oct 10	197.1 lb	Reasonably Well
13 Oct 10	197.5 lb	Reasonably Well
12 Oct 10	198.4 lb	Poorly
11 Oct 10	197.1 lb	Reasonably Well
10 Oct 10	198.2 lb	Reasonably Well
09 Oct 10	199.5 lb	Reasonably Well
08 Oct 10	199.3 lb	Reasonably Well
07 Oct 10	201.7 lb	Reasonably Well
06 Oct 10	201.1 lb	Reasonably Well
05 Oct 10	202.4 lb	Reasonably Well
04 Oct 10	201.5 lb	Reasonably Well
03 Oct 10	201.3 lb	Reasonably Well
02 Oct 10	203.5 lb	Reasonably Well
01 Oct 10	202.4 lb	Reasonably Well
30 Sep 10	204.4 lb	Reasonably Well
29 Sep 10	204.1 lb	Reasonably Well
28 Sep 10	204.1 lb	Reasonably Well
27 Sep 10	204.8 lb	Not Applicable
26 Sep 10	205.9 lb	Not Applicable
24 Sep 10	207.2 lb	Not Applicable
23 Sep 10	207.5 lb	Not Applicable
22 Sep 10	208.8 lb	Not Applicable
21 Sep 10	209.2 lb	Poorly
15 Sep 10	207.5 lb	Poorly
08 Sep 10	205.0 lb	Not Applicable
01 Sep 10	211.6 lb	Not Applicable
19 Aug 10	216.1 lb	Reasonably Well
18 Aug 10	209.4 lb	Not Applicable