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16.9t 38.3m 4v 21o
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166.2 lb
Lost so far: 65.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1152 kcal
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Fat: 35.25g | Prot: 56.05g | Carb: 151.69g.
Dinner: Egg, Ground Beef (70% Lean / 30% Fat), Barilla Rotini Pasta, Ramoneda Porotos alubias, Lentils, Vigente Pure de Tomate, Egran Maiz Pelado Blanco Pisado EGRAN. Snacks/Other: Ricali Leche en polvo entera. more...
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steady weight
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