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16.1t 38.8m 4v 18.1o
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167.6 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1722 kcal
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Fat: 60.83g | Prot: 40.12g | Carb: 244.78g.
Breakfast: Butter, LaBrea Bakery French Bread Baguette. more...
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gaining 23.1 lb a week
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