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20.2t 36.8m 6v 20 1o
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180.6 lb
Lost so far: 50.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1398 kcal
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Fat: 53.10g | Prot: 52.28g | Carb: 186.03g.
Lunch: Red Cabbage, Vinegar, Trader Joe's Sunflower Oil, Trader Joe's Sunflower Oil, Vinegar, Red Cabbage. Dinner: White Rice (Long-Grain), Egg, Vigente Pure de Tomate, Lentils, Ramoneda Porotos alubias, Egran Maiz Pelado Blanco Pisado EGRAN, Barilla Rotini Pasta, Trader Joe's Sunflower Oil, Red Cabbage. Snacks/Other: Ricali Leche en polvo entera, Ricali Leche en polvo entera. more...
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gaining 12.3 lb a week
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