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21.6t 35.8m 6v 21.7o
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178.8 lb
Lost so far: 52.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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1272 kcal
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Fat: 42.55g | Prot: 49.73g | Carb: 179.67g.
Lunch: Red Cabbage, Vinegar, Trader Joe's Sunflower Oil. Dinner: Vinegar, Trader Joe's Sunflower Oil, Red Cabbage, Arcor Polenta, Barilla Rotini Pasta, Egran Maiz Pelado Blanco Pisado EGRAN, Ramoneda Porotos alubias, Lentils, Vigente Pure de Tomate, Egg. Snacks/Other: Ricali Leche en polvo entera, Ricali Leche en polvo entera. more...
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losing 7.7 lb a week
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