|
17.9t 37.7m 4v 21o
|
168.0 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2024:
|
1873 kcal
|
Fat: 73.38g | Prot: 60.88g | Carb: 241.44g.
Lunch: Don Satur Bizcochitos de Grasa. Dinner: Egg, Egran Maiz Pelado Blanco Pisado EGRAN, Vigente Pure de Tomate, Lentils, Barilla Rotini Pasta, Ramoneda Porotos alubias. Snacks/Other: Ricali Leche en polvo entera. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonmat's weight history
|