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13.2 -19.5 38.2 6
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178.4 lb
Lost so far: 4.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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444 kcal
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Fat: 13.15g | Prot: 3.42g | Carb: 81.36g.
Breakfast: Pastelillo Escarchado. more...
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steady weight
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