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18t 37.7m 4v 21.3o
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169.1 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1517 kcal
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Fat: 17.27g | Prot: 77.03g | Carb: 266.05g.
Lunch: Egran Maiz Pelado Blanco Pisado EGRAN, Ramoneda Porotos alubias, Great Value Lentils, Zucchini, Vigente Pure de Tomate, Egg, Barilla Rotini Pasta, Onions. Dinner: Egg, Onions, Egran Maiz Pelado Blanco Pisado EGRAN, Vigente Pure de Tomate, Lentils, Zucchini, Barilla Rotini Pasta, Ramoneda Porotos alubias. more...
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losing 12.3 lb a week
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