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23.6t 35.2tm 9v 25o
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201.9 lb
Lost so far: 29.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2023:
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800 kcal
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Fat: 14.44g | Prot: 35.37g | Carb: 130.92g.
Dinner: White Rice (Long-Grain), Egg, Ramoneda Porotos alubias, Cento Tomato Puree, Onions. Snacks/Other: Ricali Leche en polvo entera. more...
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steady weight
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