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14%
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182.3 lb
Lost so far: 27.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2013:
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1724 kcal
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Fat: 64.00g | Prot: 172.86g | Carb: 117.49g.
Breakfast: Manzanas Granny Smith, Tcn Albumina de Huevo en Polvo, Yogurt Milkaut Descremado 0% bebible, Semillas de Lino, Granix Trigo Inflado Tradicional Granix, Cuartirolo Descremado Light Cheese Veronica. Dinner: Tomates, Pierna de Pollo, Carne Asada. Snacks/Other: Cuartirolo Descremado Light Cheese Veronica, Manzana. more...
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2213 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Desk Work - 1 hour and 50 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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losing 27.8 lb a week
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