Gonmat's Journal, 01 August 2016

19.4 38.2 6 18.8 99p

182.5 lb Lost so far: 28.0 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2016:

242 kcal

Fat: 11.40g | Prot: 4.30g | Carb: 30.10g. Snacks/Other: Snickers Snickers. more...

gaining 13.9 lb a week

Comments

Felicitaciones te falta re poco para llegar a tu objetivo

01 Aug 16 by member: Jesicap


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Gonmat's weight history