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17.3t 38m 4v
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165.8 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1246 kcal
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Fat: 43.33g | Prot: 56.93g | Carb: 156.95g.
Dinner: Ground Beef (70% Lean / 30% Fat), Barilla Rotini Pasta, Ramoneda Porotos alubias, Lentils, Vigente Pure de Tomate, Egran Maiz Pelado Blanco Pisado EGRAN. Snacks/Other: Ricali Leche en polvo entera. more...
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gaining 1.5 lb a week
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