|
28.7t 32.5m 12v 26.8o
|
217.4 lb
Lost so far: 14.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 November 2023:
|
4 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Lunch: Sugar, Water . more...
|
losing 29.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonmat's weight history
|