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16t 38.9m 4v 19.8o
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168.9 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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742 kcal
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Fat: 8.66g | Prot: 37.50g | Carb: 127.08g.
Dinner: Ramoneda Porotos alubias, Barilla Rotini Pasta, Lentils, Vigente Pure de Tomate, Egran Maiz Pelado Blanco Pisado EGRAN, Egg. more...
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gaining 6.2 lb a week
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